Delhi Yoga
Yoga Trainer in India, age 33yrs, who has studied, practiced and teached Yoga since 1983. For beginners,Yoga is taught from basics coupled with Pranayam. Yogasanas are to keep breath, body, mind in perfect order to live long happier. Ultimate aim of Yoga is to "slowing down the aging process of the physical body". Conducts yoga classes for Tourists, foreign students & Corporates. Ws also conducts Yoga classes for individuals/family groups leaving in South Delhi at their premises. Can relocate anywhere outside india for 6-12months
|
|
| Group Sizes |
5 to 10 people
|
| Course Durations |
1 to 30 days
|
| Required Skill Level |
Open to All
|
| Required Equipment |
Not Applicable
|
| Targeted Activities |
Yoga |
| Our Certificatons |
I have learned Yoga in a traditional way of "Guru Shisya Prampara" in India since I was 3 years old. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
|
Group Lessons |
Pranayama Breathing |
Elderly |
Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
|
Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
|
Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
|
Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
|
Power Yoga |
Sivananda Yoga |
Raja Yoga |
|
Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
|
Jnana Yoga |
Tantric Yoga |
|
Additional: Rajnish Yoga
|
|
|
Basic Yoga
Basic Yoga is suitable for all levels of interest and ability. Classes consist of deep breathing, warm up exercises, and basic yoga postures held for brief periods of time. Also includes deep relaxation.
Intermediate Yoga
Yoga for people who have some experience with the basic yoga postures. Classes go deeper into the postures, holding them for longer periods of time, and include some of the more difficult postures, such as shoulder stands. Also, the class touches upon some of the spiritual tenets of yoga philosophy.
Relaxed Yoga
The same as basic yoga, but with energization exercises at the start, affirmations with the postures and 5 minutes of meditation at the end of the class, following deep relaxation.
Mommy/Prenatal Yoga
Relaxing stretching exercises, gentle yoga (including restorative) postures, and deep breathing for the mommies (and mommies in waiting); massage and. A truely fun and sweet time for all!
Children's Yoga
A chance for children, ages 6-12, to get in touch with their inner selves, develop focus, and learn to be still through deep breathing, yoga postures, meditation, and inspirational story telling.
Easy Does It Yoga
An extra gentle form of yoga using chairs, for people with special needs.
Restorative Yoga
Restorative yoga classes are designed to help relieve the effects of chronic stress. All of the postures are done with props (bolsters, straps, blankets, blocks & sandbags). Through the use of props, the student is able to totally relax in a completely supportive environment.
The teacher helps the students get set up on the props; then the students settle in and relax. Each pose is held for up to 1 to 5 minutes. During these periods of deep relaxation, the student is healed and nurtured from within, and energy is increased and balanced.
Private Lessons
Whether you are shy or have need for special attention private classes are an excellent way to learn yoga and you can be sure to have 100% of your teachers attention.
|
|
| Meals |
Not Applicable
|
| Local Transport |
Not Applicable
|
| Insurance |
Not Applicable
|
|
|
|
|
|
Basics & Backgrounds
in Dutch
Home
Review this Service
Get Listed
Search
More Info & Bookings