Vikasana Institute of Yoga and Alternate Healing
Vikasana Institute of Yoga & alternate healing is conducting different types of programs related to Yoga to reach all the categories of people in the Society.
They are:
1. YOGA AROGYA : For general as well as positive health;
2. YOGA CHETHANA : For School children to help them to increase their memory as well as concentration power;
3. YOGA ULLASA : Exclusively for the people who are working in software industries, call centers, BPOs and other corporate sectors. The main intention of this program is to help the employees to reduce the stress and tension that they are getting in their work area.
Highlights of our institute:
1. Highly qualified and well trained instructors
2. Classes will be conducted in the area where the participants are required
3. Well designed study materials provided to all the participants without any extra cost
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| Group Sizes |
At least 1 person
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| Course Durations |
At least 1 day
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| Required Skill Level |
Open to All
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| Required Equipment |
Included
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| Targeted Activities |
Meditation, Yoga |
| Our Certificatons |
MS in Yogic Sciences and the INstitute has got registered ti International Reiki Foundation, Karnataka Yoga Association |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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In the 3 and a half months cource, in the first month we will be concentrated only on loosenig and breathing excercises and in the month end to the half of the second month on Surya namaskara (Salutation to Sun) and basic asanas, from half of the second month we will be concetrated on Pranayama, meditation, and Kriyas like Neti, Nauli, douthi, trataka, etc.
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| Meals |
Optional
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| Local Transport |
Not Included
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| Insurance |
Not Included
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| Nearby Attractions |
Every participant will get the study materials without any extra cost including ropes and bricks to get the final posture in each and every asana without any trouble |
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Basics & Backgrounds
in Dutch
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