Yoga with Ritesh R. Patel
Techniques taught of breathing and relaxation, ASANAS & PRANAYAMS Shatkriyas - The Cleansing Techniques
Yoga Instuctor - Ritesh R. Patel
A Certified Instructor from Kaivalyadhama, Mumbai
Have been teaching privately at Kemps Corner, Breach Candy & Nepeansea Road,
A Pranayam Shibir was organized by Muzzafar Hussain - Mira Road Youth Congress Committee.
The Yog Instructor
Subjects during the Certification Course :
1. Patanjali Yoga Sutra
2. Psychodynamics of Yoga
3. Gherandasamhita & Hathapradipika
4. Technique of Yoga Practices
5. Structure and function of Human body & Yogic concept of Body Function
6. Yoga & Mental Health & Yoga and Cultural Synthesis and Value Education
Workshops Assisted at Kaivalyadham under the guidance of Shri Parmanand Aggrawal:
1. Lower Back Pain
2. Asthma
3. To Increase Concentration
4. Hypertension
5. Pranayama Sadhna Shibir
Practical Experience:
1. Teaching Meditation & Relaxation techniques.
2. Treatment of various ailments with the help of YOGA practises.
3. Treating psychosomatic problems with the help of YOGA.
4. Solving Stress related disorder.
At Present:
a) Yog Shivir on Pranayama at Mira Road Jogger Park,
(April 2005), organised by Mira Road Youth Congress Committee.
b) Teacher in Gurukul, Bhayander
c) Yoga Instructor at Kaivalyadhama Ishwardas
Chunilal Yogic Health Centre, Marine Drive
d) Private Tuitions at Kemps Corner, Bhulabai Desai Road etc...
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| Group Sizes |
At least 1 person
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| Course Durations |
At least 1 day
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Targeted Activities |
Meditation, Yoga |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Yog For Health & Healing
Yogic practices are taught for the purpose of maintaining one’s health as well as for the treatment of following disorders:
1. Nervous Disorders: Anxiety Neurosis, Depression, Insomnia, Migraine, Tension, Headache etc, as well as the addiction to alcohol, smoking etc.
2. Digestive Disorders: Hyper acidity, Dyspepsia Gas trouble, Constipation,
Piles etc.
3. Respiratory Disorders: Chronic Cold, Sinusitis, Chronic Bronchitis,
Bronchial Asthma etc.
4. Cardio-vascular Disorders: High Blood Pressure, Myocardial Ischaemia
with angina pain etc.
5. Musculo-Skeletal Disorders: Arthritis, Spondylitis, Lower Back Pain, Sciatica,
Generalized Body ache etc.
6. Reproductive Disorders: Menstrual Disorders, Oligospermia (Low Sperm count).
7. Metabolic & Endocrine Disorders:Diabetes Mellitus, Obesity and Thyroid Dysfunction etc.
Benefits of YOG in individuals and patients:
Increased awareness
Improved flexibility
Increased productivity a Improved breathing
Increased concentration
Decreased tension
Dercreased Anxiety
Less sick time/absences
Decreased illnesses
A Improved efficiency & a Better quality of life
Ritesh R. Patel also teaches Basic Techniques of Meditation.
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Not Applicable
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Basics & Backgrounds
in Dutch
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