YOGA HOLIDAYS

North India Yoga and Meditation Tour

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April 06 Leave USA for Delhi
April 07 in Transit
April 08 Arrive Delhi Overnight at the Hotel
April 09 Morning Yoga Practice, full day sight seeing in Delhi
April 10 Morning Yoga Practice and afternoon leave for Rishikesh
April 11 Rishikesh, morning yoga lecture and practice, after noon S/S
(Optional activity, River Rafting), overnight at hotel
April 12 Rudraprayag via Devprayag, overnight in Rudraprayag
April 13 Joshinath, overnight in Joshinath (hotel or tent)
April 14 to 16 Auli extensive yoga practice and lectures (hotel or tent)
Optional activity skiing, trekking and enjoy snow clad Himalayas
April 17 Rishikesh, overnight at hotel
April 18 Delhi
April 19 Agra Visit Taj Mahal, overnight at hotel
April 20 Jaipur
April 21 Jaipur to Delhi
April flight back to USA

Package Price: $1999.00 P/P Based On Double Occupancy
Air Fare From Lax or NYC $1100.OO Plus Tax
Tour Includes: Hotel or Tent, B/F and Dinner,All Sight Seeing, Entrance
Fee to the Monuments, Service of guide in each city, Yoga Lectures and Lessons
Tour does not Include: Air fare, any expense of personnel nature, anything not mentioned above, tips and gratuities, any claim due to natural calamities

Cathy Cox
Cathy is popular yoga teacher in Laguna Beach, California. She has an enthusiastic student following throughout her teaching career in St. Louis, MO, Washington D.C and currently in Orange County, California.

She is certified Vinyasa Yoga teacher by Baron Baptiste, and is registered with the Yoga Alliance, she is also certified as a Yoga Therapist through Phoenix Rising and is a Professional member of the International Association of Yoga Therapists.

Nirmala Murthy
Raised in a traditional Vegetarian Indian Hindu family, Nirmala has been practicing
Meditation and Yoga since childhood. As an adult Nirmala began to take her yoga asana practice more seriously. She began diligent practice in classes and progressed to practice seriously in the Ashtanga Yoga Tradition. Whether teaching medition or Yoga, Nirmala brings the rich tradition of India to the practice.

AMENITIES & SERVICES

Meal Options
Non-Veg (all)	Vegetarian	Organic
Non-Veg (fish/chicken)	Vegan	Ayurvedic
Diabetic	Low Salt	Low Fat/Cholesterol
Kosher	Hindu	Muslim
Additional: During stay in Rishikesh, Rurapayag, Joshinath and Auli meals are vegetarian, In Delhi, Agra and Jaipur you will have choice of veg. and non-veg meals.

Additional	INCLUDED SERVICES: Hotels or Tents and meals Airport transfer, sight seeing as mentioned Entrance fee to the monuments Yoga and meditation classes All Taxes
Nearby Attractions	River Rafting, Hiking, Skiing (if weather permits), Photography

DAILY SCHEDULE

Day 1	APRIL 06 Leave USA for Delhi
Day 2	APRIL 07 In transit
Day 3	APRIL 08 Arrive at Delhi, Capital of India, received by our Local Representative and transfer to Hotel Hans Plaza or similar
Day 4	APRIL 09 6AM TO 7AM - Briefing from Yoga instructor 7AM TO 9AM - Lectures and practice 9.00 TO 9.30AM - Breakfast 11.30AM TO 5.30PM Full day City tour of New and Old Delhi covering Birla Temple, India Gate, Parliament Area, Qutub Minar, Humayun's Tomb, Gandhi Memorial, Juma Masjid. Evening Yoga Practice as per Instructor's plan (B,L AND D)
Day 5	APRIL 10 7.00AM TO 9.00AM - Yoga Practice 9.00 AM TO 9.30AM - Breakfast 11.30AM Drive to Rishikesh enroute visit Haridwar. Evening free to visit temples, ashram Overnight at Ganga Kinare or similar (B,L,D)
Day 6	APRIL 11 7.00AM TO 9.00AM - Yoga Classes 9.00AM TO 9.30 Breakfast Afternoon free for optional activity like Hiking, River Rafting, Visit Ashrams 5.00PM TO 7.00PM Yoga classes and lecture (B,L,D)
Day 7	APRIL 12 RUDRAPAYAG 170km 7 to 8 hours drive 7.00AM TO 8.AM Yoga classes 8.00AM TO 8.30AM Breakfast 10.00AM Leave from Rudrapayag, enroute visit Devprayag Overnight at Monal Resort or Ten RUDRAPRAYAG is one of the five sites where the confluence of sacred rivers occurs.The confluence of the Mandakini river, which arises from the icy pindari glacier and the Alaknanda occurs at Rudraprayag which is names after Rudra, one of the names of lord Shiva. According to legend, the sage Narada worshipped Lord Shiva at this location and was blessed by Shiva in his incarnation as Rudra. Rudrapayag has tremendous natural beauty, with lakes and glacier nearby, as well as places of pilgrimage. (B,L,D)
Day 8	APRIL 13 JOSHINATH 7.00 AM TO 9.00AM Yoga classes 9.00AM TO 9.30AM Breakfast 11.00AM Leave for Joshinath Evening Yoga Classes Overnight at Hotel Dronagiri or Tent (B,L,D)
Day 9	APRIL 14 AULI Morning Yoga Classes After b/f free day for Skiing, Nature Walk or Trekking. Enjoy skiing at one of the best and most beautiful resorts in Asia. It is equipped with 3.8km long cable car which picks you up at 6000ft and put you up at 12000ft, a 1.8km long ski lift and 1km long chair lift and snow beaters. At an average altitude of 9000 ft this place provide a panoramic view of high himalayas and makes the experience of skiing even more joyous. Evening Yoga Classes and Lectures (B,L,D)
Day 10	APRIL 15 AULI Morning Yoga Class and lectures Day free to enjoy Evening Yoga Classes and Lectures (B,L,D)
Day 11	APRIL 16 AULI Morning Yoga Classes and Lectures Day free to enjoy Evening Yoga Classes and Lectures (B,L.D)
Day 12	APRIL 17 RISHIKESH Morning Yoga Classes and Lectures 11.00AM Leave for RIshikesh Ovenight at Ganga Kinare or similar (B,L,D)
Day 13	APRIL 18 DELHI Morning Yoga Class and Lectures Leave for Delhi Free day for shopping (B,L)
Day 14	APRIL 19 AGRA Morning Yoga Class 9.00 TO 9.30 Breakrast Leave for AGRA 2.00PM TO 5.30 PM Sightseeing of Agra. Visiting Taj Mahal, Red Fort and Itmad-Ud-Daula's Tomb Hotel Taj View or similar (B, L)
Day 15	APRIL 20 JAIPUR Morning Yoga Classes 8.00AM TO 8.30 Breakfast Depart Agra for Jaipur enroute visit Fatehpur Sikri Half a day sight seeing of Jaipur visiting City Palace, Hawa Mahal and Royal Observatory Evening free for shopping Farewell Gala Dinner Hotel Rajputana Sheraton or similar
Day 16	APRIL 21 JAIPUR-DELHI Morning Yoga Classes 8.00AM TO 8.30AM Breakfast 10.00AM TO 12.30PM Sightseeing at Amber Fort and Elephant Ride Leave for Delhi Arrive at Delhi to transfer to Hotel for washing and changing Transfer to airport for same night flight
Day 17	Arrive HOME SWEET HOME!

ACTIVITIES & SKILLS

Required Skill Level	Open to All
Required Equipment	Not Applicable

Yoga Styles
Hatha Yoga	Asthanga Yoga	Iyengar Yoga
Vinyasa Yoga	Bikram Yoga	Jivamukti Yoga
Kripalu Yoga	Kundalini Yoga	Ishta Yoga
Power Yoga	Sivananda Yoga	Raja Yoga
Bharata Yoga	Karma Yoga	Bhakti Yoga
Jnana Yoga	Tantric Yoga
Meditation Styles
Zen Meditation	Transcendental Med.	Mindfulness Med.
Vipassana Meditation	Osho Meditation	Yoga Meditation
Qigong/TaiChi	Visualisation

PRICING & CONDITIONS

Starting Price

$1999.00 per Person/Package

Season Availability

April to November

Policies & Conditions

Minimum of 10 people or more, Skiing in Auli is only during winter
Itinerary is subject to change with weather conditions
This is fix departure itinerary, we can arrange customize package with your requirement if you are a group of 10 or more.
Price of package may vary according to season.

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HOLIDAY OVERVIEW

Activities	Meditation, Yoga
City	Delhi Rishikesh Joshinath Rudraprayag Auli Agra Jaipur
States	Rajasthan, Uttaranchal, Uttar Pradesh
Country	India
Duration	17 days
Group Size	at least 15 people
Accommodation	4 Star Hotel
Meals	Breakfast & Dinner
Flights	Not Included
Visa Fees	Not Included
Airport Transfer	Included
Local Transport	Included
Insurance	Not Included
Season	April to November
Start Price	$1999.00 per Person/Package

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