YOGA HOLIDAYS

Ayurveda Yoga Retreat

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A typical day at the Retreat. Start with reviving yoga and rejuvenating oil massage. Follow with a refreshing herbal bath, relaxation and healthy vegetarian meals. Receive treatments for aliments. Get involved in activities like learning to live healthy and preventing disease organic gardening and healthy cooking. End the day with mental and spiritual relaxation - meditation.

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HOLIDAY OVERVIEW

Activities	Massage Meditation Yoga
City	Coonoor
State	Tamil Nadu
Country	India

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