Pure Indulgence in Bali - Where Spirituality Meets Adventure
Breathe Deeply, Surrender, Let Go ... in a Sanctuary of Peace and Tranquility.
Absorb the soothing sounds, exotic aromas and tropical tastes of Bali. Deepen your mind-body connection with conscious movement.
Awaken your body and mind as you extend and reflect.
Awareness Moves is a powerful fusion of Yoga lineages, Pilates. Therapeutic breath (Pranayama), Rejuvenating practices and Meditation.
Adventure, creativity, pampering and play!
Drop into Bliss!
* Awaken to the Ocean Sounds
* Watch the beautiful sunrise
* Energize with Daily Classes
* Deepen your Personal Practice
* Feast on Healthy Buffet of Culinary Delights
* Enjoy Balinese Dance & Music
* Luxuriate - Pampering at the onsite Wellness Spa
* Relax on the outdoor hammocks and relaxation beds
* Discover this enchanting isle, its beautiful arts and traditions
A Divine Elixir for your Body, Mind & Soul!
Relax in the lush tropical gardens of your sea-front Oasis. Your bungalow is hand-made by Balinese locals and beautifully furnished for your comfort.
Feast on healthy cuisine, lovingly prepared and served buffet-style in the relaxing Ocean-side Restaurant.
Take a moonlight swim in the in the balmy waters of the 'Lotus' pool or lay in the hammock under starry skies.
Optional Activities:
Temples Villages Art/Craft Tours Dance Performances and Puppet Theater Snorkelling Diving Rafting Sunrise Dolphin watch Mountain & Lake Tours Local Ceremonies
Take a tour or even rent your own car with driver for the entire day at excellent rates to go where you choose or wherever your adventure leads you!
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| Property Amenities |
Restaurant |
Business Center |
Steam Room |
Bar |
Internet Connection |
Wheelchair Accessible |
Room Service |
Conference Facilities |
Animal Friendly |
Laundry Service |
Swimming Pool |
Concierge Desk |
Storage Areas |
Gym |
Travel Desk |
Car Park |
Sauna |
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Room Amenities |
Private Shower |
Microwave |
Telephone |
Private Bathtub |
Air Conditioning |
Fax |
Private Jacuzzi |
Electric Fan |
Minibar |
Private Toilet |
TV |
Coffee Maker |
Private Kitchen |
Video/DVD/Movies |
Hair Dryer |
Stove |
Internet Connection |
Trouser Press |
Meal Options |
Non-Veg (all) |
Vegetarian |
Organic |
Non-Veg (fish/chicken) |
Vegan |
Ayurvedic |
Diabetic |
Low Salt |
Low Fat/Cholesterol |
Kosher |
Hindu |
Muslim |
Additional: For special dietary restrictions, please contact us for special arrangements - our hosts can accommodate your every need!
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| Nearby Attractions |
Temple tours Artisan Villages / Craft Tours Snorkelling Diving Dance Events Puppet Theater Rafting Cremation Ceremony Mountain & Lake Tours Rent your own car with driver Traditional Balinese Dance Performance with Gamelan Orchestra Picturesque rice paddies Mountain lakes Hot springs Morning dolphin tour / swim |
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Day 1:
We will pick you up at Denpasar airport and drive to "Gaia Resort" for check-in, orientation and a welcome meal.
In the afternoon, you can join a restorative class, followed by a yoga nidra meditation.
Enjoy a deliciously satisfying meal, unwind and surrender to holiday-mode!
Day 2, 3, 4, 5 and 6 (Regular Schedules):
Mornings
* Energizing morning class of Yogalates movement. The style fusion of pilates and yoga asanas to develop "core stability", strength & awareness of the mind-body connection. We end with pranayama & meditation.
* Breakfast...a nourishing tropical feast to keep you going
Daytime
* Buffet-style vegetarian / fish lunch
* Time-out to relax / Pampering Sessions / Extra activities
Early Evening
* Restorative class after a hard day's rest or play! A relaxing and revitalizing series of asanas
* Meditation ...varying yoga nidra, visualization, pranayama and silence
* Dinner... healthy, sumptuous vegetarian / seafood buffet
Evenings
* Have a swim in the pool, lay in the hammock or on the chaise lounge
* Lounge in the gentle evening breeze
* On the Full Moon, we will have a beautiful Ceremony
* Another night, a Traditional Balinese Dance Performance with Gamelan Orchestra
Time-out Options for Day 2, 3, 4, 5 and 6:
If you wish to participate in extra activities or tours during time-out, just ask the staff in advance to pack a picnic lunch to take with you:
* Visit temples * Artisan villages * Picturesque rice paddies * Mountain lakes * Hot springs * Go snorkeling * Morning dolphin tour
Day 7:
Energizing morning class, farewell circle and breakfast.
Transport to the airport or main towns, if you choose to extend your holiday.
Every day, we will build and develop the practice to a deeper level.
Modifications and props allow for all levels to participate simultaneously.
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| Required Skill Level |
Open to All
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| Required Equipment |
Optional
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| Our Certificatons |
* Yogalates * Ashtanga Yoga * Hatha Yoga * Bhakti Yoga * Aromatherapy * Pre-Natal Yoga and Massage Shiatsu * Reflexology * Magnetic Health * Mind-Body Analysis * Pneumodynamics * Body Harmony * Dance Therapy * Holistic and Esoteric Healing Arts Majoring in Chinese Medicine |
Yoga Styles |
Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
Power Yoga |
Sivananda Yoga |
Raja Yoga |
Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
Jnana Yoga |
Tantric Yoga |
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Additional: Awareness Moves
Fluid Power
Yogalates
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Meditation Styles |
Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
Qigong/TaiChi |
Visualisation |
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Additional: Yoga Nidra
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