Sun and Moon Yoga
Come restore your spirit at our warm, friendly yoga studio in central Tokyo centrally located one minute from Meguro Station. We welcome yoga practitioners from all over the world. Our renowned Tokyo center is considered a sacred space to practice yoga in the heart of this bustling city. We offer morning, afternoon and evening classes in Hatha, Ashtanga, Vinyasa, Restorative, Sivananda Yoga and others, for all levels. Our teachers are friendly, experienced, mindful, creative, spontaneous, inquisitive, and always have a sense of humor. We are grounded in yoga history and philosophy, and our lessons offer spiritual and physical rejuvenation in community with like-minded people from all over the world. Beginners always welcome. We also offer workshops with guest instructors and seasonal retreats. Please see our website for more information.
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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Lesson/Course Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Corporate |
Elderly |
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Teacher Training |
Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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Please see our website for schedule and workshop information.
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Basics & Backgrounds
in Dutch
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