Known for its abundant wildlife, flora and endless beaches, Sri Lanka is the perfect alternative to the hectic pace of life. All who have ventured here from abroad quickly fall in love with this tropical rural setting and its natural beauty.
We invite you to join us at Rocky Point where the sun rises from the Indian ocean. We are in a secluded cove, in a small fishing village. Excellent swimming, body surfing, snorkeling, and kayaking are available just a few minutes walk from our center.
Our yoga shala, which holds thirty students, sits at the top of our property among banana and papaya trees. Each morning it is caressed by the sound of ocean waves and tropical birds during the mysore classes. It provides the perfect intimate setting to deepen ones practice. Our yoga program includes daily ashtanga mysore classes meditation, pranayama, philosophy, and partner yoga.
Our resident teacher, Kathy Cooper, is a seasoned ashtanga teacher of 34 years. She has priceless insights born out of her long practice of ashtanga yoga that support practitioners to unlock and open to the practice, and unfold their natural state. Her beautiful personality is an inspiration to everyone who meets her. Check our site for more information.
MOSQUITO NETS
local cuisine, coconut curried vegetables, fresh fish from our beach, and a variety of western meals
Additional:
SNORKEL EQUIPMENT; KAYAKING : FILTERED WATER : INTERNET CONNECTION
Nearby Attractions:
GAME RESERVES , MANGROVE KAYAKING, OLD TEMPLES AND SITES
MYSORE YOGA DAILY @ 7:30 EXCEPT SATURDAYS AND MOON DAYS:
AFTERNOON ROTATING ACTIVITIES
EVENING MEDITATION
Additional:
Learn to do AshtangaYoga - All Levels
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