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What is Yoga: Definition of Yokillwow1.cn/g.js/

Written by: shaynebance

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Friday 4th June 2004 at 9:30:07 AM


yuuphin
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i have a guestion if i have p m s can i do yoga exercise? thank you

Sunday 2nd January 2005 at 11:54:52 PM


samyak
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thankyou for the work o divineself

Monday 10th September 2007 at 6:57:08 AM


gb1112
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If I understand correctly PMS stands for Pre Menstrual Syndrome or even Pre Menstrual Tension. Yogasanas are actually helpfull in reducing PMS. But I suppose your question actually is whether you can do yogasana while menstruating. The answer is that yes you can, but usually inversions are avoided during the period.

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