Below you will find an overview of all the Gaiam Movies we have in our database. For other Gaiam Products use the Product Categories on the right side. We have 37 Movies:
# Shop Items: 37
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Gaiam AM / PM Yoga For Beginners Movies
Rating :
10/10
Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee. Then in the P.M., release stress and tension under a spectacular Death Valley sunset with Patricia Walden. ...
Gaiam Prenatal Yoga Movies
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique 50-minute series of stre ...
Gaiam Postnatal Yoga Movies
NOW ON DVDRespected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carryin ...
Gaiam Intermediate Yoga Movies
Get excellent guidance as you progress to intermediate-level yoga. In Intermediate Yoga, internationally noted yoga instructor Rodney Yee introduces you to challenging inverted poses — the foundation ...
Gaiam Yoga For Beginners DVD Movies
Shape magazine?s review sums up this essential practice DVD guided by Patricia Walden. Yoga for Beginners (100 min.) is the program over 2 million people have chosen to help them begin their yoga prac ...
Gaiam Abs Yoga For Beginners DVD Movies
Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic — with powerful yoga poses designed to giv ...
Gaiam Pilates for Weight Loss DVD Movies
Winner 2005 Self Magazine Fitness DVD Award: Best Pilates DVD. This is not a cookie-cutter solution to weight loss. Certified Pilates instructor Suzanne Deason will show you how to burn calories, buil ...
Gaiam Cardio Burn Weight Loss DVD Movies
This workout gets you moving and revs up your metabolism. Cardio Burn Weight Loss DVD integrates fitness-walking moves with low-impact aerobics, creating energizing indoor workouts. Using the custom w ...
Gaiam A.M. / P.M. Pilates Mat Workout DVD Movies
The Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings and after a pressured day the companion PM routine makes the stress go away. With ...
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