Yoga in the Caribbean - Yoga in Barbados - November 6-13, 2008
 Yoga
Deepen your yoga practice and concentration, and create an overall feeling of relaxation and rejuvenation. This retreat is great for every fitness level and includes yoga, meditation, and enough leisure time to traverse the island and pursue your individual interests. Yoga instructor Marva Benjamin will add to the blissful week of yoga and meditation by guest-teaching three of the classes.
Emily Iverson
Emily has been studying yoga for over 8 years. She is a certified yoga teacher through the National Yoga Alliance. Her background includes the Ashtanga primary series to yoga therapy, but her passion is the mechanics of how the mind works and how to overcome its obstacles by the path of yoga.
Emily has studied in India with A.G. and Indra Mohan in 2006 and 2008, completing intensive training courses, one of them being on Yoga for Personal Transformation.
Her focus is on moving within the breath, bringing strength and balance to the entire body structure as well as lengthening the breath through prananyama and mantra (chanting). These practices combined, move the student towards a state of peace and contentment both inside and out. She currently works with students of all levels and physical abilities.
Accommodations
Silverpoint Villa Hotel—a beautiful beach-front 4-star luxury villa hotel with ocean views. It has a fantastic deck embracing the hotel’s beach frontage, complete with daybeds and cabanas where you can savor the tranquility of the sea.Package
• 7 nights accommodations at Silverpoint Villa Hotel.
• Breakfast daily and 3 Dinners at Silverpoint Villa
• Airport transportation to and from Silverpoint Villa
• 2 yoga classes per day
• Daily sunrise meditation led by Emily
• Dinner Show
• Price:
Shared Occupancy $1439
Private Occupancy $1982
Triple (pull out couch) $1258
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| Required Skill Level |
Open to All
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| Required Equipment |
Included
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Lesson/Course Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Corporate |
Elderly |
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Teacher Training |
Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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| Property Amenities |
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Restaurant |
Business Center |
Steam Room |
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Bar |
Internet |
Wheelchairs |
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Yoga/Med. Space |
Conferences |
Animal Friendly |
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Laundry Service |
Swimming Pool |
Beauty/Health |
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Car Park |
Gym |
Sauna |
Room Amenities |
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Private Toilet |
Private Shower |
Private Bathtub |
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Air Conditioning |
Electric Fan |
TV |
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Video/DVD/Movies |
Telephone |
Internet |
Meal Options |
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Non-Veg (all) |
Vegetarian |
Organic |
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Non-Veg (fish/chicken) |
Vegan |
Ayurvedic |
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Diabetic |
Low Salt |
Low Fat/Cholesterol |
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Kosher |
Hindu |
Muslim |
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Basics & Backgrounds
in Dutch
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