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Nosara Costa Rica New Year Renewal Retreat

What if you could live each moment with passion for life as it unfolds? Why do “new year’s resolutions” so often dissipate like so many champagne bubbles? Create Your Dream presents a New Year Renewal Retreat to guide you in creating goals aligned with your deepest values and spiritual quests. When your goals have clarity and purpose, your life’s work emerges and everything falls into place. This is Dharma - where joy meets the flow of your natural gifts.

Spend your holiday exploring your dharma on a luxurious yoga retreat. Step away from your busy life and discover how to make this year your best. Your yoga adventure will include twice-daily yoga and meditation, locally-grown freshly-prepared gourmet food, snorkeling at a secret pink beach, time to bask in the warm topical sun and healing ocean waters, and more! You’ll also have free time to try the highest and longest canopy zip line tour in the Americas, guided kayaking on a jungle river, horseback riding, bird watching, surfing lessons, browsing Tico village markets, enjoy spa treatments, or simply relax by the pool.




 
Amenities & Services
Property Amenities
 
  • Restaurant
  • Bar
  • Room Service
  • Laundry Service
  • Storage Areas
  • Car Park
  • Business Center
  • Internet Connection
  • Conference Facilities
  • Swimming Pool
  • Gym
  • Sauna
  • Steer Room
  • Wheelchair Accessible
  • Animal Friendly
  • Concierge Desk
  • Travel Desk
 

Tierra Magnifica offers an exclusive, secluded get-away nestled in the treetops of the tropical dry forest featuring sweeping views of the Pacific Ocean and surrounding mountains. Monkeys and exotic birds abound, assuring the experience of being "someplace else," while the white sand beaches and rolling waves call to beach-lovers and surfers. Sea turtles nest nearby and deep sea sport fishing is just moments away. All the eco-adventure and activities for which Costa Rica is famous are accessible from the property.





Room Amenities
 
  • Private Shower
  • Private Bathtub
  • Private Jacuzzi
  • Private Toilet
  • Private Kitchen
  • Stove
  • Microwave
  • Air Conditioning
  • Electric Fan
  • TV
  • Video/DVD/Movies
  • Internet Connection
  • Telephone
  • Fax
  • Minibar
  • Coffee Maker
  • Hair Dryer
  • Trouser Press
 

Most rooms have a full private bathroom. A few rooms share both a full and half-bath.





Meal Options
 
  • Non-Veg (all)
  • Non-Veg (fish/chicken)
  • Diabetic
  • Kosher
  • Vegetarian
  • Vegan
  • Low Salt
  • Hindu
  • Organic
  • Ayurvedic
  • Low Fat/Cholesterol
  • Muslim
 

Meals are freshly prepared from locally grown produce. We use organic produce as much as we can based on availability. Most meals will be vegetarian. Freshly-caught fish will be offered once or twice. Fresh juice will be offered in the mornings before yoga. We CAN accommodate special dietary requests or food allergies. Two nights and two lunches we will go out to a local restaurant and sample the local cuisine. Meals out are NOT included in the price. Five dinners and lunches ARE included, in addition to daily breakfast, fresh juices and welcome reception.




Additional:

Included:
7 nights luxury lodging
2 daily yoga classes
Daily meditation
5 dinners & 5 lunches
Daily breakfast
Personal concierge service
Quintessential relaxation
Daily maid service
New year renewal process
On-site hiking and private waterfall
Beach bonfire celebration

 

Nearby Attractions:

Optional:
Massage
Canopy tour (zipline)
Jungle kayak excursion
Horseback riding
Surf lessons
Diving
Turtle Sanctuary

 
Schedules & Itineraries

Here are two sample days of the retreat. This is an approximate schedule that may change depending on interests of the group, and conditions out of our control such as weather. Every day holds different adventures, various outing options, and also plenty of free time for personal explorations and relaxation.

Day 2

6:30 am Fresh fruit and vegetable juice
7:00-9:00 am Yoga and meditation
9:00-9:30 am Breakfast
9:30 am-12:30 pm Free time
12:30-1:30pm Lunch
1:30-4:00 pm Visit Playa Guiones beach, guided snorkeling, swimming in healing ocean
4:30-5:45 pm Evening yoga and meditation
6:00-7:00 pm Dinner
7:00-8:00 pm New Year Renewal Process


Day 3

6:30 am Fresh fruit and vegetable juice
7:00-9:00 am Pranayama and meditation
9:00-9:30 am Breakfast
9:30-12:30 pm Free time
12:30-1:30 pm Lunch
1:00-2:00 pm Free time
2:00-5:00 pm Afternoon Yoga and Shaman Walk
6:00-7:00 pm Dinner
Free Time

 
Activities & Skills
Required Skill Level:
Open to All
 
Required Equipment:
Not Applicable
 
Melissa became a Deepak Chopra-certified meditation teacher in 1997, then completed ashtanga (eight-limbed) yoga teacher training in 1998 at Mount Madonna Center. She holds a bachelor’s degree in psychology and a master’s degree in exercise physiology. Melissa continues her education by attending Yoga Journal conferences and 3-5 weekend workshops annually, to study with master teachers like Aadil Palkivala, Paul Grilley, Sarah Powers, Gurmukh Kaur Khalsa, John Friend, Jason Magness, Shiva Rea, Desiree Rumbaugh and Saul David Raye.
Yoga Styles
    • Hatha Yoga
    • Vinyasa Yoga
    • Kripalu Yoga
    • Power Yoga
    • Bharata Yoga
    • Jnana Yoga
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  • Asthanga Yoga
  • Bikram Yoga
  • Kundalini Yoga
  • Sivananda Yoga
  • Karma Yoga
  • Tantric Yoga
  • Iyengar Yoga
  • Jivamukti Yoga
  • Ishta Yoga
  • Raja Yoga
  • Bhakti Yoga
 

Additional:

Melissa teaches a meditative blend of vinyasa and yin yoga. Class focus is on connecting mind-body-spirit to uncover one's true self and life path.

 
 
Meditation Styles
  • Zen Meditation
  • Vipassana Meditation
  • Qigong/TaiChi
  • Transcendental Med.
  • Osho Meditation
  • Visualisation
  • Mindfulness Med.
  • Yoga Meditation
 

Additional:

Mantra Meditation

 
 
Pricing & Conditions
Starting Price
$1280.00 per Person/Package
 
Season Availability
January only
Policies & Conditions
Cancellation Policy:

-A non-refundable deposit of $500 is required to reserve your space in this retreat.
-The balance is due by November 2nd.
-In the event of cancellation after November 2nd, one can apply the balance, after the non-refundable $500 deposit, to a future Create Your Dream retreat within two years.
-After December 2nd no refunds or credits will be offered.
 
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Holiday Overview
Activities Hiking, Massage, Meditation, Yoga
City Nosara
State Guanacaste
Country Costa Rica
Duration at least 7 days
Group Size 12 to 16 people
Accommodation Villa
Meals Breakfast
Flights Not Included
Airport Transfer Optional
Local Transport Not Included
Insurance Not Included
Season January only
Start Price $1280.00 per Person/Package
 
Pictures
Yoga Pavilian
Yoga Pavilian
Room with a view
Room with a view
Tierra Magnifica
Tierra Magnifica
Your Retreat
Your Retreat
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