Wellness yoga retreats and workshops for corporate events, groups, weddings, vacation travel tours, surgery recovery and individuals seeking personal yoga lifestyle coaching, healthy back and relaxation programs in Costa Rica. Sound Body Yoga offers wellness yoga retreats and workshops catered specifically for corporate events, groups, weddings, honeymoons, vacation travel tours, surgery recovery, private yoga and individuals seeking personal yoga lifestyle coaching in Costa Rica. Our yoga fitness programs may include: healthy back programs, posture alignment (asanas), relaxation, meditation, breathing techniques (pranayama) and authentic eastern chants (kirtan). Our corporate yoga, group and holiday retreats are designed specifically to help you live the authentic quality of life you want! We invite you to enjoy our yoga retreats; pamper yourself with a personal yoga session; experience a complete wellness holiday in the beach resort areas of Guanacaste, Costa Rica or in the rainforests of Costa Rica.
Additional:
The Blue Mountain Resort is just over an hour from the best beaches in Costa Rica, Dominical surfing beach and the stunning Ballena National Park beaches. Please visit the Blue Mountain Resort website to view the rooms, location and special features.
On the property itself are incredible hikes through beautiful jungle, creeks, a river with swimming holes, waterfalls etc.
Nearby Attractions:
Travel to Dominical Beach:
Participants can make other arrangements following the retreat or travel down to Dominical, one of the most pristine beach resorts in Costa Rica. There is local transportion which takes 1 hour from The Blue Mountain Resort to Dominical.
Day 1
4:30 – 6:30 pm Light Yoga Flow, Authentic Chanting - Kirtan Concert followed by Dinner
Day 2
7:00 – 8:30 am Yoga Flow Class (meditation included)
8:30 – 10:00 am Breakfast
10:00 – 11:30 am Workshop – Core, Yoga & Asanas
11:30 – 1:00 pm Lunch
1:00 – 3:00 pm Moon
Salutation Series/Side Angle Asanas
5:30 – 6:30 pm
Meditation & Chanting followed by Dinner
Day 3
8:00 – 10:00 am Yoga Flow Class - Workshop
Additional:
Sound Body Yoga
Additional:
Yogic Works
Friday 11th September 2009 at 4:41:50 PM
Is this your website for Blue Mountain Resort?
I was wandering if there is more info on the resort with pictures.I am interested in the weekend workshop, would like more info.
Thanks
Wednesday 7th October 2009 at 5:39:08 PM
This sounds some place I''d like to go. How are the local accommodations? Is it that a eco resort is like hammocks in the bungalow? My only question is that how can this be first class or luxury , its wilderness accommodations !!! What the heck is one paying for , pina coladda drinks and a walk to the beach for $200-500 a night ? Is it possible to get a hotel with included yoga classes? I am curious as to what kinds of other activities there are available in the excursions. I know I am asking a lot here, but I want to make the best of this holiday i want to consider in Costa Rica. I have not the interest to do luxury, If I wanted that I''d go stay at 4 seasons Hotel Vancouver, or Hilton in NYC. I want something different, as I've been reading blogs and getting feed back from what people have written. I have heard of people going hiking to natural hot springs and even mud baths. Is it better to do an all inclusive resort with all the amenities ? Or just stay at a hotel and buy a offered spa treatments, hikes, tours, excursions, etc, separate from the hotel/resort. Like this one place I heard about has accommodations close to place you can hike in to the rain forest. I want to adventure in the rain forest and have some yoga classes as well within this holiday
I found a place in Amatierra.
Do you know anyone who has been to the Amatierra for a vacation, retreat or for yoga?
It looks like quite a relaxing place to go. Or do you have any other suggestions where to go ? Just curious because I need to get rid of some anxiety, I have been in big city San Diego too long.
Thanks Richard,
costarica.richard2@gmail.com
Monday 4th April 2011 at 11:42:27 PM
We just opened an amazing retreat center in Playa Negra, Guanacate, Costa Rica. We are inviting all yogi''s to attend! Check out our site. Much love and peace. Hali
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