Yoga Retreats - Yoga Workshops - Costa Rica
Wellness yoga retreats and workshops for corporate events, groups, weddings, vacation travel tours, surgery recovery and individuals seeking personal yoga lifestyle coaching, healthy back and relaxation programs in Costa Rica.
Sound Body Yoga offers wellness yoga retreats and workshops catered specifically for corporate events, groups, weddings, honeymoons, vacation travel tours, surgery recovery, private yoga and individuals seeking personal yoga lifestyle coaching in Costa Rica. Our yoga fitness programs may include: healthy back programs, posture alignment (asanas), relaxation, meditation, breathing techniques (pranayama) and authentic eastern chants (kirtan).
Our corporate yoga, group and holiday retreats are designed specifically to help you live the authentic quality of life you want! We invite you to enjoy our yoga retreats; pamper yourself with a personal yoga session; experience a complete wellness holiday in the beach resort areas of Guanacaste, Costa Rica or in the rainforests of Costa Rica.
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| Property Amenities |
Restaurant |
Business Center |
Steam Room |
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Bar |
Internet Connection |
Wheelchair Accessible |
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Room Service |
Conference Facilities |
Animal Friendly |
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Laundry Service |
Swimming Pool |
Concierge Desk |
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Storage Areas |
Gym |
Travel Desk |
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Car Park |
Sauna |
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Room Amenities |
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Private Shower |
Microwave |
Telephone |
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Private Bathtub |
Air Conditioning |
Fax |
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Private Jacuzzi |
Electric Fan |
Minibar |
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Private Toilet |
TV |
Coffee Maker |
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Private Kitchen |
Video/DVD/Movies |
Hair Dryer |
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Stove |
Internet Connection |
Trouser Press |
Meal Options |
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Non-Veg (all) |
Vegetarian |
Organic |
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Non-Veg (fish/chicken) |
Vegan |
Ayurvedic |
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Diabetic |
Low Salt |
Low Fat/Cholesterol |
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Kosher |
Hindu |
Muslim |
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The Blue Mountain Resort is just over an hour from the best beaches in Costa Rica, Dominical surfing beach and the stunning Ballena National Park beaches. Please visit the Blue Mountain Resort website to view the rooms, location and special features.
On the property itself are incredible hikes through beautiful jungle, creeks, a river with swimming holes, waterfalls etc.
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| Nearby Attractions |
Travel to Dominical Beach:
Participants can make other arrangements following the retreat or travel down to Dominical, one of the most pristine beach resorts in Costa Rica. There is local transportion which takes 1 hour from The Blue Mountain Resort to Dominical. |
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Day 1
4:30 – 6:30 pm Light Yoga Flow, Authentic Chanting - Kirtan Concert followed by Dinner
Day 2
7:00 – 8:30 am Yoga Flow Class (meditation included)
8:30 – 10:00 am Breakfast
10:00 – 11:30 am Workshop – Core, Yoga & Asanas
11:30 – 1:00 pm Lunch
1:00 – 3:00 pm Moon
Salutation Series/Side Angle Asanas
5:30 – 6:30 pm
Meditation & Chanting followed by Dinner
Day 3
8:00 – 10:00 am Yoga Flow Class - Workshop
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Included
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| Our Certificatons |
Thank you for being so generous with your knowledge. Looking forward to seeing you again. Lots of love, Vinaya, Nairobi, Kenya
It is brilliant the way you work postures to each individual body type in your classes as so many times teachers insist there is just one way to do an asana. The intensive was such a learning experience, I enjoyed it very much. I really hope our paths cross again. Keep having fun. Continue doing what you do. Sue, Kenya.
Thanks for teaching me how to crawl, sit and walk, among all the other poses. I look forward to meeting or hearing about you again. Janet, Alberta. |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Additional: Sound Body Yoga
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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Additional: Yogic Works
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Basics & Backgrounds
in Dutch
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