Dutch
Yoga Holidays
Wellness yoga retreats and workshops for corporate events, groups, weddings, vacation travel tours, surgery recovery and individuals seeking personal yoga lifestyle coaching, healthy back and relaxation programs in Costa Rica. Sound Body Yoga offers wellness yoga retreats and workshops catered specifically for corporate events, groups, weddings, honeymoons, vacation travel tours, surgery recovery, private yoga and individuals seeking personal yoga lifestyle coaching in Costa Rica. Our yoga fitness programs may include: healthy back programs, posture alignment (asanas), relaxation, meditation, breathing techniques (pranayama) and authentic eastern chants (kirtan). Our corporate yoga, group and holiday retreats are designed specifically to help you live the authentic quality of life you want! We invite you to enjoy our yoga retreats; pamper yourself with a personal yoga session; experience a complete wellness holiday in the beach resort areas of Guanacaste, Costa Rica or in the rainforests of Costa Rica.
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Restaurant -
Bar
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Room Service
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Laundry Service -
Storage Areas
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Car Park
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Business Center
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Internet Connection
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Conference Facilities
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Swimming Pool
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Gym
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Sauna
- Steer Room
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Wheelchair Accessible
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Animal Friendly
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Concierge Desk
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Travel Desk
Room Amenities
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Private Shower
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Private Bathtub
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Private Jacuzzi
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Private Toilet
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Private Kitchen
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Stove
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Microwave
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Air Conditioning
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Electric Fan
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TV
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Video/DVD/Movies
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Internet Connection
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Telephone
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Fax
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Minibar
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Coffee Maker
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Hair Dryer
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Trouser Press
Meal Options
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Non-Veg (all)
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Non-Veg (fish/chicken)
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Diabetic
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Kosher
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Vegetarian
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Vegan
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Low Salt
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Hindu
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Organic
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Ayurvedic
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Low Fat/Cholesterol
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Muslim
Additional:
The Blue Mountain Resort is just over an hour from the best beaches in Costa Rica, Dominical surfing beach and the stunning Ballena National Park beaches. Please visit the Blue Mountain Resort website to view the rooms, location and special features.
On the property itself are incredible hikes through beautiful jungle, creeks, a river with swimming holes, waterfalls etc.
Nearby Attractions:
Travel to Dominical Beach:
Participants can make other arrangements following the retreat or travel down to Dominical, one of the most pristine beach resorts in Costa Rica. There is local transportion which takes 1 hour from The Blue Mountain Resort to Dominical.
Day 1
4:30 – 6:30 pm Light Yoga Flow, Authentic Chanting - Kirtan Concert followed by Dinner
Day 2
7:00 – 8:30 am Yoga Flow Class (meditation included)
8:30 – 10:00 am Breakfast
10:00 – 11:30 am Workshop – Core, Yoga & Asanas
11:30 – 1:00 pm Lunch
1:00 – 3:00 pm Moon
Salutation Series/Side Angle Asanas
5:30 – 6:30 pm
Meditation & Chanting followed by Dinner
Day 3
8:00 – 10:00 am Yoga Flow Class - Workshop
It is brilliant the way you work postures to each individual body type in your classes as so many times teachers insist there is just one way to do an asana. The intensive was such a learning experience, I enjoyed it very much. I really hope our paths cross again. Keep having fun. Continue doing what you do. Sue, Kenya.
Thanks for teaching me how to crawl, sit and walk, among all the other poses. I look forward to meeting or hearing about you again. Janet, Alberta.
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Hatha Yoga -
Vinyasa Yoga
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Kripalu Yoga -
Power Yoga
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Bharata Yoga
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Jnana Yoga
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Asthanga Yoga
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Bikram Yoga
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Kundalini Yoga
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Sivananda Yoga
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Karma Yoga
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Tantric Yoga
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Iyengar Yoga
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Jivamukti Yoga
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Ishta Yoga
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Raja Yoga
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Bhakti Yoga
Additional:
Sound Body Yoga
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Zen Meditation
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Vipassana Meditation
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Qigong/TaiChi
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Transcendental Med.
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Osho Meditation
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Visualisation
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Mindfulness Med.
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Yoga Meditation
Additional:
Yogic Works
Friday 20th - 22nd January 2006
The Blue Mountain Resort is just over an hour from the best beaches in Costa Rica, Dominical surfing beach and the stunning Ballena National Park beaches. Please visit their website to view the rooms, location and special features.
Departure from the Retreat will be before noon Sunday, January 22nd, 2006.
The Full Retreat Package Includes: !0 hours of Yoga, Meditation, Body/Mind Workshops, selected 2 nights accommodation and 5 complete meals at Blue Mountain Resort, and one-way ground transportaPayment received in full before November 15, 2005
Yoga Travel Directory
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