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Sivananda Yoga - An 8 Day Course in Southern France

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8 days of restorative and energizing yoga and meditation, taught by Miguel, a teacher of Sivananda Yoga since 1993. On this retreat Miguel will draw on his experience of both yoga and Zen meditation to help us clam our minds, boost our energy and connect us with our inner joy and wisdom. Alongside Yoga practice there will be periods of sitting and walking meditation in the national park.

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Activities	Meditation Personal Development Yoga
City	St Bres
State	Languedoc-Roussillon
Country	France
Start Price	€46.00 ($56.12) per Person/Day

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