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Structural Yoga Therapy

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Structural Yoga Therapy is a way of using yoga to heal the body, mind and spirit. It focuses on understanding your own body's needs and applying practices that nurture (rather than contradict) those needs, in order to optimize health and healing. The basis of Structural Yoga Therapy is to understand the body's imbalances, and develop a yoga program suitable to each individual.

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Activities	Meditation Personal Development Yoga
City	St Bres
State	Languedoc-Roussillon
Country	France
Start Price	€40.00 ($48.80) per Person/Day

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