YOGA INSTRUCTORS & SCHOOLS

Ashtanga Yoga

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Working with people of all ages and abilities offering a full ashtanga primary series class to give people the change to reaquaint themselves with their bodies. We work on posture adjustments and full flow of class and try to cultivate self esteem and stregth for each individual student. All are welcome to come and explore the joy and beauty of the class.

CLASSES, STYLES & DISCIPLINES

Group Sizes	At least 1 person
Course Durations	At least 1 day
Required Skill Level	Open to All
Required Equipment	Not Applicable
Targeted Activities	Yoga
Our Certificatons	Teacher training in Ashtanga yoga primary series and also practice and training in second series. Attended workshops and teacher training sessions from 2002 to the present.

Class & Lesson Types
Private Lessons	Prenatal/Pregnancy	Kids/Youth
Group Lessons	Pranayama Breathing	Elderly
Teacher Training	Corporate/Workshops	Medical
Yoga Styles
Hatha Yoga	Asthanga Yoga	Iyengar Yoga
Vinyasa Yoga	Bikram Yoga	Jivamukti Yoga
Kripalu Yoga	Kundalini Yoga	Ishta Yoga
Power Yoga	Sivananda Yoga	Raja Yoga
Bharata Yoga	Karma Yoga	Bhakti Yoga
Jnana Yoga	Tantric Yoga

SCHEDULES & ACTIVITIES

We begin the class seated with some breathing and chanting to warm up the class and slowly come up to standing in order to begin the sun salutation series. Standing poses and variations are given and then move to the sitting poses with forward bending, twists and some backbending poses. the class ends with the finishing sequence where each student can also try head stand and finshing off with corpse pose and giving thanks.

INCLUDED SERVICES

Meals	Not Applicable
Local Transport	Not Applicable
Insurance	Not Applicable

PRICING & CONDITIONS

Starting Price:

€20.00 ($24.40) per Person/Day

Season Availability:

January to July

Policies & Conditions

Classes can be paid as a drop in rate but if small groups are formed classes must be paid in advance per month whereby the price is droped and a discount is offered

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SERVICE OVERVIEW

Activities	Yoga
City	Athens
State	Attiki
Country	Greece
Group Size	at least 1 person
Duration	at least 1 day
Season	January to July
Start Price	€20.00 ($24.40) per Person/Day

PICTURES

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