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YOGA HOLIDAYS

Embrace Italia and the Pure Enjoyment of Life

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Embrace Italia and the Pure EnJOYment of LIFE!

Travel with us to a small town in Umbria, you will
experience the passionate and sumptuous nature
of Italy. During our adventure, you will have the
opportunity awaken your inner self and embrace
the true essence of the joy in life.

Each day will start with a yoga-meditation
class paired with a discussion about the
enJOYment of life. After breakfast, we will
immerse ourselves in a 2 hour Italian language
class. Before dinner, we will conclude our day with
a yoga-meditation class paired with a discussion
about mindfullness and inner peace.

During the afternoon, we will take excursions to
Orvieto, Assisi and Perugia. We will have the
opportunity to practice speaking Italian, engage
in mindful activities to harness the spirit of life,
and explore the sites of these sacred towns.


Date: May 4th, 2007 thru May 9th, 2008


Schedule:
Sunday night- dinner at the hotel.

Monday- Friday:
Yoga, Meditation, Lecture- Morning and Evening
2 hours Italian Lessons
Exploring the region- wine tasting, food, and culture
Meals included- Breakfast

Excursions on 3 afternoons to:
Orvieto, Assisi and Perugia


2 free afternoons for you to explore Todi.
a cooking class, an art class. wine tasting,
one on one with Krista or Suzanne or a massage can
be arranged during this time.
Please inquire, additional charges shall apply


Cost: $1700.00 (airfare not included)
(cancellations available 4 weeks prior only)

Includes: 5 days of Italian Class,
10 Yoga-Meditation Classes
Hotel for 6 nights (in a single room)
Breakfast Daily
10 Lectures on Mindfulness, Meditation,
Inner Peace, and Pure enjoyment of Life.

Classes taught by Suzanne Schafer and Krista Hoffs

AMENITIES & SERVICES
Property Amenities
Restaurant Business Center Steam Room
Bar Internet Connection Wheelchair Accessible
Room Service Conference Facilities Animal Friendly
Laundry Service Swimming Pool Concierge Desk
Storage Areas Gym Travel Desk
Car Park Sauna  

Room Amenities
Private Shower Microwave Telephone
Private Bathtub Air Conditioning Fax
Private Jacuzzi Electric Fan Minibar
Private Toilet TV Coffee Maker
Private Kitchen Video/DVD/Movies Hair Dryer
Stove Internet Connection Trouser Press

Meal Options
Non-Veg (all) Vegetarian Organic
Non-Veg (fish/chicken) Vegan Ayurvedic
Diabetic Low Salt Low Fat/Cholesterol
Kosher Hindu Muslim
Additional Includes: 5 days of Italian Class,
10 Yoga-Meditation Classes
Hotel for 6 nights (in a single room)
Breakfast Daily
10 Lectures on Mindfulness, Meditation,
Inner Peace, and Pure enjoyment of Life.

Nearby Attractions   Tuscany, Florence, Rome
Excursions on 3 afternoons to:
Orvieto, Assisi and Perugia


2 free afternoons for you to explore Todi.
a cooking class, an art class. wine tasting,
one on one with Krista or Suzanne or a massage can
be arranged during this time.
Please inquire, additional charges shall apply

SCHEDULES & ITINERARIES
Monday to Friday

07:00 - 08.30 Yoga time
08.30 - 09:00 Breakfast at the hotel
09:00 - 11:00 Italian class
18:00 - 19:30 Yoga time
20:00 – 21:00 Dinner at the hotel

Tuesday
12:00 – 17:00 Trip to Perugia

Wednesday
12:00 – 17:00 Trip to Assisi

Thursday
12:00 – 17:00 Trip to Orvieto

Saturday End of the course and check –out
ACTIVITIES & SKILLS
Required Skill Level   Open to All
Required Equipment Not Applicable
Our Certificatons   Reiki Primordial Sound Meditation Theta Healing Intuitve Healing and Readings Yoga

Yoga Styles
Hatha Yoga Asthanga Yoga Iyengar Yoga
Vinyasa Yoga Bikram Yoga Jivamukti Yoga
Kripalu Yoga Kundalini Yoga Ishta Yoga
Power Yoga Sivananda Yoga Raja Yoga
Bharata Yoga Karma Yoga Bhakti Yoga
Jnana Yoga Tantric Yoga  
Additional: Intuitive Yoga


Meditation Styles
Zen Meditation Transcendental Med. Mindfulness Med.
Vipassana Meditation Osho Meditation Yoga Meditation
Qigong/TaiChi Visualisation  
Additional: Primordial Sound Meditation- Deepak Chopra

PRICING & CONDITIONS
Starting Price  
$1700.00 per Person/Package
Season Availability    May only
Policies & Conditions    Date: May 4th, 2007 thru May 9th, 2008
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HOLIDAY OVERVIEW
Activities Massage, Meditation, Reiki, Yoga
City Todi
State Umbria
Country Italy
Duration at least 1 day
Group Size at least 1 person
Season May only
Start Price   $1700.00 per Person/Package
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