Ania BrzegowaYoga School
Ania BrzegowaYoga School in Poland, Yoga Holiday in Spain
I would like to invite yoga practitioners to beautiful XV century old, stone country residence in Spain, in Tarragona Province, to La Horta de Sant Joan. It is small and charm place in mountains. The house is located out of the countryside, between grape fields, almonds and olive trees. Peace and beautiful views it is a perfect place for yoga practice, for walks, to meet people and to look inwards…..everything in balance.
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| Group Sizes |
10 people
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| Course Durations |
7 to 14 days
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| Required Skill Level |
Open to All
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| Required Equipment |
Optional
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| Targeted Activities |
Meditation, Yoga |
| Our Certificatons |
certified Iyengar Yoga Teacher from Poland, 12 years experience of yoga practice and 7 years experience of teaching yoga classes.
In 2000 spent two months in Iyengar Yoga Institute in Pune, India.
Takes part in yoga workshops with great senior teachers like: Geeta Iyengar, Faeq Biria, Lois Stainberg, Gabriela Giubillaro. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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| Meals |
Breakfast & Dinner
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| Local Transport |
Not Applicable
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| Insurance |
Not Applicable
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| Additional |
Yoga practice with Ania Brzegowa for 3 hours daily, for 6 days.
Yoga course for intimate team, there is only 10 places at house.
There are five sleeping rooms, two fully-equipped bathrooms, moreover two toilets on ground floor, fully-equipped kitchen, laundry, dining room – where we do yoga practice, living room, fireplace and hall. The whole house with beautiful garden and small swimming pool is surround with old, stone wall |
| Nearby Attractions |
The house's location in the heart of nature means that there is a wealth of activities available, such as:
- Climbing, hiking, mountaineering, canyoning...The house is just 2 km from the Els Ports Nature Reserve, where there is an abundance of pretty mountains, rivers, waterfalls and varied flora and fauna.
- Biking.
- Hunting.
- Horse riding.
- Caving.
- Multi-activity.
- Wildlife watching.
- Orienteering.
- Bridge jumping.
- Quad biking.
- 4x4. |
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Basics & Backgrounds
in Dutch
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