YOGA HOLIDAYS

Yoga and Fasting Retreat

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The combination of gentle moving, stretching and twisting together with deep breathing, speeds up the detox process.
The state of relaxation brought about by yoga causes the healing, restorative parasympathetic nervous system to take over from the autonomic nervous system, and the body starts to clean and heal itself. The practice of yoga helps boost energy levels while Fasting.

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HOLIDAY OVERVIEW

Activities	Accupuncture Aromatherapy Massage Meditation Qigong Reiki Spa Treatments Swimming Yoga
Cities	Algarve, Lagos
State	Faro
Country	Portugal
Start Price	€1526.00 ($1861.72) per Person/Package

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