Dutch
Yoga Holidays
During these holistic holidays or retreats the yoga classes will be specifically tailored to meet your needs and there will be ample opportunity for discussion and fun!
Retreat includes
* Daily yoga, meditation and breath
* 2 deep relaxation sessions using healing sounds
* 2 seminars on the chakras
* Guided nature walk and mountain meditation
* 2 artistic self expression workshops using collage, colour and journaling
* Delicious brunch and home cooked vegetarian dinner
* Transfers to and from the airport (flights not included)
A typical day
08.00 – Meditation
08.15 – Yoga
10.00 – Brunch
11.30 – Free time/therapies
15.00 – Seminars - artistic self expression collage making and journaling
17.00 – Yoga
18.30 – Meditation/relaxation
19.00 – Dinner
-
Hatha Yoga -
Vinyasa Yoga
-
Kripalu Yoga
-
Power Yoga
-
Bharata Yoga
-
Jnana Yoga
-
Asthanga Yoga
-
Bikram Yoga
-
Kundalini Yoga
-
Sivananda Yoga
-
Karma Yoga
-
Tantric Yoga
-
Iyengar Yoga
-
Jivamukti Yoga
-
Ishta Yoga
-
Raja Yoga
-
Bhakti Yoga
-
Zen Meditation
-
Vipassana Meditation
-
Qigong/TaiChi
-
Transcendental Med.
-
Osho Meditation
-
Visualisation
-
Mindfulness Med.
-
Yoga Meditation
Yoga Travel Directory
Name: (required)
Email Address: (will not be published) (required)
Website:
Comment: