Mediterranean Bliss - Yoga in Ibiza and Formentera, Spain
Rising out of crystal-clear waters of the Balearic Sea, between Europe and Africa
.... lie the Magical isles of Ibiza and Formentera.
Cleanse, Relax, Rejuvenate - have a well-deserved break!
Join us for a nurturing and relaxing week of yoga, spiritual practices and creative play.
Unwind in an enchanting environment , famous for its stunning beaches and pristine beauty..... in an ideal warm, sunny climate.
Restore your energy levels, quiet your mind and nurture your spirit.
Release stressful thoughts & habits.
Develop and delve more deeply into healing yoga practices.
'Awareness Moves' is a powerful fusion of traditional yoga practices, pilates and therapeutic movement.
Clear instructions, modifications and props allow all levels to participate.
We provide you with the perfect space for you to unwind.
Choose between meditative time or more adventurous activities.
* Yoga Classes are twice daily
* Learn healing breath practices
* Cleanse and detox major organs
* Meditate, relax and unwind
* Indulge in quality bodywork
* Visit enchanting villages and markets
* Feast on healthy local cuisine
* Kayak in aqua blue waters
* Explore the hidden sacred spots, magical beaches and coves
Revitalise your body, mind, heart and spirit!
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| Property Amenities |
Restaurant |
Business Center |
Steam Room |
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Bar |
Internet Connection |
Wheelchair Accessible |
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Room Service |
Conference Facilities |
Animal Friendly |
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Laundry Service |
Swimming Pool |
Concierge Desk |
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Storage Areas |
Gym |
Travel Desk |
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Car Park |
Sauna |
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Room Amenities |
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Private Shower |
Microwave |
Telephone |
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Private Bathtub |
Air Conditioning |
Fax |
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Private Jacuzzi |
Electric Fan |
Minibar |
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Private Toilet |
TV |
Coffee Maker |
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Private Kitchen |
Video/DVD/Movies |
Hair Dryer |
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Stove |
Internet Connection |
Trouser Press |
Additional:
Accommodation / facilities can vary depending on your personal needs and budget.
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Meal Options |
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Non-Veg (all) |
Vegetarian |
Organic |
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Non-Veg (fish/chicken) |
Vegan |
Ayurvedic |
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Diabetic |
Low Salt |
Low Fat/Cholesterol |
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Kosher |
Hindu |
Muslim |
Additional: Upon registration, we will send you a Health Questionnaire, that includes Dietary Restrictions, to suit any individual needs.
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| Additional |
* Airport pick-up service
* 7 nights accommodation
* 7 healthy brunches
* 2 healthy dinners
* Daily yoga classes
* Learn healing and detox practices
* Guided scenic walks
* Fluid dance sessions
* Communal evening feast.
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| Nearby Attractions |
Optional Activities:
Discover the diversity of these tiny islands.
We can arrange massages and adventure activities for you.
There are a diversity of stunning beaches, enchanting little villages and local marketplaces.
Extra activities include horseback riding, kayaking, para-sailing, markets and village tours.
We can help you organize a budget rent-a-car.
It's cheaper and heaps of fun to buddy-up with other group participants. |
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Ibiza and Formentera: Your Mediterranean Bliss and Renewal Retreat
Day 1:
We will pick you up at the airport / or boat and drive you to your Retreat
In the afternoon, you can join a restorative class, followed by a yoga nidra meditation.
Enjoy a delicious vegetarian meal and relaxation time.
Days 2, 3, 4, 5 and 6:
Mornings
* Energizing morning class of "Awareness Moves" yoga fusion, pranayama and meditation.
* Hearty brunch.....a nourishing feast to keep you going.
Afternoons
This is your time to tune into yourself & restore your energy levels.
* Relax, have a massage
* Explore the beaches
* Village tours or extra activities
There are beautiful nature trails and beautiful beaches within walking distance.
Evenings
* Sunset yoga, qi gong and meditation practices
* Star-gazing
* Local dining
* A nite of group yoga dance
Day 7
Celebrating our week with morning class, breakfast and a group gathering and closing.
Transport to the airport or the main town or airport.
Return feeling fit, fabulous and totally replenished in your body, mind and soul!
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| Required Skill Level |
Open to All
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| Required Equipment |
Included
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| Our Certificatons |
* Yogalates * Ashtanga Yoga * Hatha Yoga * Bhakti Yoga * Aromatherapy * Pre-Natal Yoga and Massage Shiatsu * Reflexology * Magnetic Health * Mind-Body Analysis * Pneumodynamics * Body Harmony * Dance Therapy * Holistic and Esoteric Healing Arts Majoring in Chinese Medicine |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Additional: Awareness Moves
Fluid Power
Yogalates
Vinyasa Flow
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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Additional: Yogalates
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Basics & Backgrounds
in Dutch
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