Rising out of the crystal-clear waters of the Mediterranean sea, situated between two worlds -Europe and Africa, lies the magical island of Ibiza.
"Jardin de Luz" (Garden of Light) is secluded among indigenous forests and exotic gardens, walking distance from stunning beaches. It is an exquisite space to connect with with yourself and nature.
Learn skills to enhance the quality of your life...each day we combine fitness, fun, nurturing and personal growth.
The sunny, warm climate and Ibizan hospitality will enchant you.
* Energise with daily yoga classes and health practices
* Feast on delicious vegetarian meals with an oriental touch
* Relax and recharge with Meditation & Pranayama
* Visit traditional villages
* See the famous Café del Mar
* Explore hidden sacred spots
* Discover the magical beaches & coves
Experience Solomon Yogalates, a powerful fusion of of ancient Yogic spiritual practice with the proven regenerative and rehabilitative powers of Pilates. Integrate Meditation and therapeutic Pranayama techniques.
Every day we develop our practice to a deeper level. Modifications and props allow for all levels to participate.
You also have plenty of free time to do your own thing. The surrounding nature is beautiful and there are various extra activities available.
Choose whether you need stillness, alone time or to be more active and adventurous.
Explore the hidden power spots or go horse-riding, hiking, kayaking or para-sailing. You can visit traditional villages, craft markets or listen to the famous chill-out sounds at the famous Café del Mar
Fully catered with delicious, oriental-style vegetarian cuisine. Enter your specific dietary requirements on your on-line registration form.
NOTE: The Retreat is a smoke, alcohol and drug-free zone
FEEL YOUR NATURAL STATE OF BLISS!
This is a non-commercial Eco Retreat to get away from all that! Our professional staff will assist you with any extra-curricular activities, car rental etc.....
Cottage for 6 or apatrment for 2 can be organised ( a five minute walk)...an additional supplement is required. Telephone, TV/ DVD facilities are not in the room.
The Registration form on the website provides a questionnaire. Please enter any allergies or dietary limitations, so we can cater to those needs ahead of time. There is also a health questionnaire, where you enter any injuries or health concerns.
Additional:
Learn skills to enhance the quality of your life...each day we combine fitness, fun, nurturing and personal growth.
Feast on delicious cleansing vegetarian food with an oriental touch. You are fully catered for with three meals, drinks, snacks and pure water from the natural spring.
Experience Solomon Yogalates, a fusion of Yoga and Pilates
Feast on delicious vegetarian meals with an oriental touch
Integrate daily health practices
Meditation & Pranayama
Visit traditional villages
See the famous Café del Mar
Visit hidden sacred spots
Explore the magical beaches & coves
The pool and terraces are surrounded by beautiful gardens and native forest.
Enjoy time-out to do your own thing. Unwind with a massage, relax by the swimming pool, just immerse yourself in nature or walk to the beautiful sandy beaches.
Massage, bodywork and pampering treatments may be organised upon request.
Nearby Attractions:
There are beautiful nature trails and beach, close by, in walking distance. If you wish to adventure further, Ibiza has a diverse and stunning variety of beaches, coves and cute villages and fabulous craft markets. Visit the famous Cafe del Mar (famous for its ambient lounge music) for sunset.
We can arrange a budget rent-a-car or an adventure for you.
Activities include horse-riding, kayaking, para-sailing and village tours.
ITINERARY
A general overview of your stay, with interwoven variables and a few surprises!
DAY 1
We will pick you up at Ibiza airport and have a short tour on our way to
drive to "Jardin de Luz" for check-in, orientation and a welcome meal.
In the afternoon, you can join a restorative class, followed by a yoga
nidra meditation.
Enjoy a delicious vegetatarian meal and relaxation time.
DAYS 2, 3, 4, 5 & 6
Energising morning class of the Solomon Yogalates movement system. A fusion of pilates to develop "core stability", physio band exercises for strengthening and yoga asanas. We end with pranayama and meditation.
Every day, we will build and develop the practice to a deeper level. Modifications and props allow for all levels to participate simultaneously.
Breakfast...a nourishing feast to keep you going.
Time-out
Lunch....a nutritious vegetarian delight
Time-out
Restorative class after a hard day's rest or play!
A relaxing and revitalising series of asanas and pranayama practices.
Meditation ...varying yoga nidra, visualisation, pranayama and silence.
Dinner... gourmet vegetarian cuisine with an oriental flavour.
There will be a few surprise activities and a silent day!
Herbal teas, spring water and snacks available anytime
TIME-OUT OPTIONS DAYS 2, 3, 4, 5 & 6
If you wish to participate in extra activities during time-out just ask staff, in advance, to pack a picnic lunch to take with you.
There are beautiful nature trails and beach, close by, in walking distance.
If you wish to adventure further, Ibiza has a stunning variety of beaches, coastline hikes and little villages.
We can arrange a budget rent-a-car, massage or an adventure for you. Activities include horse-riding, kayaking, para-sailing and village tours.
DAY 7
Energizing morning class, farewell circle and breakfast.
Transport to the airport or the main town of Ibiza.
Additional:
Yogalates..a fusion of Yoga and lPilates
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