Health & Yoga Holidays, Gölköy, Bodrum, Turkey
2009 Programme
May 12 - 18 Michael Cullingworth Okido Yoga and Walking
May 19 - 25 Susan Desmarais Anusara-inspired Yoga/Therapeutics
May 26 - June 1 Michael Stewart & Todd Tesen Anusara & Hatha Yoga
June 2 - 8 Michael Stewart & Todd Tesen Anusara & Hatha Yoga
June 16 - 22 Abby Hoffmann Astanga Vinyasa
June 23 - 30 Nick Rixen Iyengar Yoga
Sept 1 - 7 Pervin Cullingworth Hatha Flow Yoga
Sept 8 - 14 Nawajyoti & Norberto Astanga Yoga and Salsa
Sept 15 - 21 Neville Cregan Hatha yoga and Thai Yoga Massage
Sept 22 - 28 Michael & Pervin Flowing yoga/Hiking/Shiatsu
Sept 29 - Oct 5 Ken Eyerman Yoga with Awareness
Oct 6 - 12 Susan Desmarais Anusara-inspired Yoga/Therapeutics
The main practice of the day is in the morning on shaded outdoor terrace of the yoga studio. The
view is over the olive and mandarine groves towards the mountain and the air brings the scent of the
sea, the woods and wild herbs. Brunch follows with a rainbow of vegetables and fruit tasting as they
really should.
In the afternoon you can swim in the sea (10 minutes walk from our house to Paradise Bay) or in the
pool at your hotel. You could wander in the village, sun yourself on the beach, visit the Turkish bath
or take a trip into Bodrum (20 minutes by minibus).
Towards evening on 4 days there will be a further, shorter class of yoga, pranayama, meditation or
sometimes dance and creativity. As the sun sets this is followed by supper at the yoga studio. On
the other evenings people enjoy stolling in the village or the next one and sampling the local seaside
restaurants.
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Included
|
| Our Certificatons |
Teachers hold certification from their respective schools or disciplines |
Lesson/Course Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
Group Lessons |
Corporate |
Elderly |
|
Teacher Training |
Workshops |
Medical |
Yoga Styles |
|
Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
|
Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
|
Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
|
Power Yoga |
Sivananda Yoga |
Raja Yoga |
|
Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
|
Additional: Anusara Yoga
Okido yoga
|
Meditation Styles |
|
Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
|
Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
|
Qigong/TaiChi |
Visualisation |
|
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|
May 12 - 18 Michael Cullingworth Okido Yoga and Walking
May 19 - 25 Susan Desmarais Anusara-inspired Yoga/Therapeutics
May 26 - June 1 Michael Stewart & Todd Tesen Anusara & Hatha Yoga
June 2 - 8 Michael Stewart & Todd Tesen Anusara & Hatha Yoga
June 16 - 22 Abby Hoffmann Astanga Vinyasa
June 23 - 30 Nick Rixen Iyengar Yoga
Sept 1 - 7 Pervin Cullingworth Hatha Flow Yoga
Sept 8 - 14 Nawajyoti & Norberto Astanga Yoga and Salsa
Sept 15 - 21 Neville Cregan Hatha yoga and Thai Yoga Massage
Sept 22 - 28 Michael & Pervin Flowing yoga/Hiking/Shiatsu
Sept 29 - Oct 5 Ken Eyerman Yoga with Awareness
Oct 6 - 12 Susan Desmarais Anusara-inspired Yoga/Therapeutics
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| Property Amenities |
|
Restaurant |
Business Center |
Steam Room |
|
Bar |
Internet |
Wheelchairs |
|
Yoga/Med. Space |
Conferences |
Animal Friendly |
|
Laundry Service |
Swimming Pool |
Beauty/Health |
|
Car Park |
Gym |
Sauna |
Additional: These amenities are provided at the hotel, which will usually be the Ece Resort Hotel. At the yoga
studio the meals are provided in a 'home cooking' style.
|
Room Amenities |
|
Private Toilet |
Private Shower |
Private Bathtub |
|
Air Conditioning |
Electric Fan |
TV |
|
Video/DVD/Movies |
Telephone |
Internet |
Additional: These amenities are provided at the hotel.
|
Meal Options |
|
Non-Veg (all) |
Vegetarian |
Organic |
|
Non-Veg (fish/chicken) |
Vegan |
Ayurvedic |
|
Diabetic |
Low Salt |
Low Fat/Cholesterol |
|
Kosher |
Hindu |
Muslim |
Additional: Gluten free, wheat free and other diets can be catered for by arrangement.
Evening meals are provided on the 4 evenings of the week when there is a class.
|
| Nearby Attractions |
Bodrum is a thriving centre dominated by a magnificent Crusader castle. Its narrow streets and
shady alley of whitewashed houses are full of cafés, shops, bars, banks, internet cafés, museums
and galleries where people stroll shoulder-to-shoulder in the sultry evenings. From there daily boat
trips go out for swimmers or divers. Further afield are some of the best archaeological sites in
Western Turkey, such as Ephesus, Pamukkale and Afrodisias as well as many smaller ones
accessible on a day trip. |
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Basics & Backgrounds
in Dutch
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