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Hatha Yoga for All

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TUESDAY CLASS Evenings from 8 till 9.30 pm The class focuses on developing good postures through series of various "asanas" (positions) which will help to increase levels of energy. These will be carried out by utilising the breath as a way to release physical and mental tensions as well as improving concentration. Mixed class, men and women, all levels welcome variations will be introduced.
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Activities     Meditation
Yoga
City Crouch End
State London
Country United Kingdom
Start Price   £6.00 ($10.92) per Person/Day
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