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Hatha Yoga for All

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TUESDAY CLASS
Evenings from 8 till 9.30 pm

Hatha Yoga class is being held in Crouch End.
The class focuses on developing good postures through series of various "asanas" (positions) which will help to increase levels of energy. These will be carried out by utilising the breath as a way to release physical and mental tensions as well as improving concentration.

Mixed class, men and women, all levels are welcome since variations will be introduced.

The classes are held at Hornsey Vale Community Centre, 60 Mayfield Road, London N8 (near Stationers Park in Crouch End).

PRIVATE CLASS

The most effective way to evaluate your specific needs and personalize your hatha yoga practice is through private sessions. Highly recommended as a supplement to your group practice or as your main resource, private classes are a vital part of your hatha yoga program.

Please call Marie to schedule your private session.

If you would like to gather a few friends or family together for a small class, please contact me for schedule and price options.

For further info visit our website.
CLASSES, STYLES & DISCIPLINES
Required Skill Level      Open to All
Required Equipment    Included

Lesson/Course Types
Private Lessons Prenatal/Pregnancy Kids/Youth
Group Lessons Corporate Elderly
Teacher Training Workshops Medical

Yoga Styles
Hatha Yoga Asthanga Yoga Iyengar Yoga
Vinyasa Yoga Bikram Yoga Jivamukti Yoga
Kripalu Yoga Kundalini Yoga Ishta Yoga
Power Yoga Sivananda Yoga Raja Yoga
Bharata Yoga Karma Yoga Bhakti Yoga
Jnana Yoga Tantric Yoga  

Meditation Styles
Zen Meditation Transcendental Med. Mindfulness Med.
Vipassana Meditation Osho Meditation Yoga Meditation
Qigong/TaiChi Visualisation  
SCHEDULES & ACTIVITIES
TUESDAY CLASS
Evenings from 8 till 9.30 pm

Hatha Yoga class is being held in Crouch End.
The class focuses on developing good postures through series of various "asanas" (positions) which will help to increase levels of energy. These will be carried out by utilising the breath as a way to release physical and mental tensions as well as improving concentration.

Mixed class, men and women, all levels are welcome since variations will be introduced.

The classes are held at Hornsey Vale Community Centre, 60 Mayfield Road, London N8 (near Stationers Park in Crouch End).

PRIVATE CLASS

The most effective way to evaluate your specific needs and personalize your hatha yoga practice is through private sessions. Highly recommended as a supplement to your group practice or as your main resource, private classes are a vital part of your hatha yoga program.

Please call Marie to schedule your private session.

If you would like to gather a few friends or family together for a small class, please contact me for schedule and price options.

For further info. visit our website.
PRICING & CONDITIONS
Starting Price  
£6.00 ($10.92) per Person/Day
Season Availability    All Year
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CENTER OVERVIEW
Activities Meditation, Yoga
City Crouch End
State London
Country United Kingdom
Duration at least 1 day
Group Size at least 15 people
Season All Year
Start Price   £6.00 ($10.92) per Person/Day
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