Hatha Yoga for All
TUESDAY CLASS
Evenings from 8 till 9.30 pm
Hatha Yoga class is being held in Crouch End.
The class focuses on developing good postures through series of various "asanas" (positions) which will help to increase levels of energy. These will be carried out by utilising the breath as a way to release physical and mental tensions as well as improving concentration.
Mixed class, men and women, all levels are welcome since variations will be introduced.
The classes are held at Hornsey Vale Community Centre, 60 Mayfield Road, London N8 (near Stationers Park in Crouch End).
PRIVATE CLASS
The most effective way to evaluate your specific needs and personalize your hatha yoga practice is through private sessions. Highly recommended as a supplement to your group practice or as your main resource, private classes are a vital part of your hatha yoga program.
Please call Marie to schedule your private session.
If you would like to gather a few friends or family together for a small class, please contact me for schedule and price options.
For further info visit our website.
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| Required Skill Level |
Open to All
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| Required Equipment |
Included
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Lesson/Course Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Corporate |
Elderly |
|
Teacher Training |
Workshops |
Medical |
Yoga Styles |
|
Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
|
Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
|
Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
|
Power Yoga |
Sivananda Yoga |
Raja Yoga |
|
Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
|
Jnana Yoga |
Tantric Yoga |
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
|
Qigong/TaiChi |
Visualisation |
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|
TUESDAY CLASS
Evenings from 8 till 9.30 pm
Hatha Yoga class is being held in Crouch End.
The class focuses on developing good postures through series of various "asanas" (positions) which will help to increase levels of energy. These will be carried out by utilising the breath as a way to release physical and mental tensions as well as improving concentration.
Mixed class, men and women, all levels are welcome since variations will be introduced.
The classes are held at Hornsey Vale Community Centre, 60 Mayfield Road, London N8 (near Stationers Park in Crouch End).
PRIVATE CLASS
The most effective way to evaluate your specific needs and personalize your hatha yoga practice is through private sessions. Highly recommended as a supplement to your group practice or as your main resource, private classes are a vital part of your hatha yoga program.
Please call Marie to schedule your private session.
If you would like to gather a few friends or family together for a small class, please contact me for schedule and price options.
For further info. visit our website.
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