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YOGA HOLIDAYS

The Continuum Experience

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The awesome Continuum Experience is a weekend that could change your life. We take you on a journey into the present moment and the fullest expression of yourself through a series of powerful experiences and faciltated reviews.

We warm up through an evening of five rythms dance and group interaction. By the end of the evening you will feel relaxed and ready for personal change and comfortable with your fellow group members. The morning sees us waking up (from our spiritual amnesia?) through Continuum Yoga-a session in which non yogis and experienced practitioners alike can make deep contact with the core of their being.

After a huge, late breakfast of fantastic vegetarian food we will begin an afternoon of NLP and personal empowerment that leads to a firewalk. We walk across 21ft of 1000 degree hot coals. In this full length fire walk you will burn away old self limiting beliefs, as you crunch across the coals in the company of your true and present, limitless self.

The evening is spent sharing experiences and reflecting on the miracle you have just taken part in.

The next day we reflect on how to integrate this powerful experience into our lives through NLP. We also share our heightened state of awareness through the giving and receiving of Shiatsu massage under the guidance of experienced teachers. The weekend will leave you relaxed, refreshed and connected to your spiritual sense of well being, ready to return to your life with bravery, love and power.
AMENITIES & SERVICES
Property Amenities
Restaurant Business Center Steam Room
Bar Internet Connection Wheelchair Accessible
Room Service Conference Facilities Animal Friendly
Laundry Service Swimming Pool Concierge Desk
Storage Areas Gym Travel Desk
Car Park Sauna  
Additional: Georgian mansion in 350 acres of park and woodland.


Room Amenities
Private Shower Microwave Telephone
Private Bathtub Air Conditioning Fax
Private Jacuzzi Electric Fan Minibar
Private Toilet TV Coffee Maker
Private Kitchen Video/DVD/Movies Hair Dryer
Stove Internet Connection Trouser Press
Additional: Shared dormitories also available.


Meal Options
Non-Veg (all) Vegetarian Organic
Non-Veg (fish/chicken) Vegan Ayurvedic
Diabetic Low Salt Low Fat/Cholesterol
Kosher Hindu Muslim
Additional: Other diets catered for with notice.

Additional Complimentary follow up telephone conversation from one of our facilitators.
Nearby Attractions   The Lake District National Park.
ACTIVITIES & SKILLS
Required Skill Level   Open to All
Required Equipment Not Applicable

Yoga Styles
Hatha Yoga Asthanga Yoga Iyengar Yoga
Vinyasa Yoga Bikram Yoga Jivamukti Yoga
Kripalu Yoga Kundalini Yoga Ishta Yoga
Power Yoga Sivananda Yoga Raja Yoga
Bharata Yoga Karma Yoga Bhakti Yoga
Jnana Yoga Tantric Yoga  
Additional: Continuum Yoga


Meditation Styles
Zen Meditation Transcendental Med. Mindfulness Med.
Vipassana Meditation Osho Meditation Yoga Meditation
Qigong/TaiChi Visualisation  
Additional: NLP, Shiatsu, Five Rythms Dance, Fire-walk

PRICING & CONDITIONS
Starting Price  
£275.00 ($500.50) per Person/Package
Season Availability    October only
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HOLIDAY OVERVIEW
Activities Personal Development, Yoga
City Ambleside
State North West
Country United Kingdom
Duration 3 days
Group Size 1 to 25 people
Accommodation    Castle
Meals All Inclusive
Season October only
Start Price   £275.00 ($500.50) per Person/Package
 PICTURES
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