Yoga and Kinesiology in the West of Scotland
Yoga instructor and kinesiologist offering yoga classes or one-to-one sessions for holistic therapeutic purposes or for generally improving overall yoga practice. Yoga style is flow-based Hatha, with specific focus on the breath, bandhas, and rhythm. Check my website for more details.
Yoga retreats to the Sun Centre (Ayurvedic centre) in France every August.
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| Group Sizes |
1 to 15 people
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| Course Durations |
1 to 14 days
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Targeted Activities |
Yoga |
| Our Certificatons |
SYTA |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
Group Lessons |
Pranayama Breathing |
Elderly |
Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
Power Yoga |
Sivananda Yoga |
Raja Yoga |
Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
Jnana Yoga |
Tantric Yoga |
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Additional: Shadow-style
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Not Applicable
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