Balance and Wellbeing
To enjoy optimum health and wellbeing we need to keep everything in balance. This website provides information about the different natural health and healing services I offer to help you achieve this. Although I offer a variety of services, I am always working with an awareness of energy. All classes and sessions aim to clear blockages, create and maintain balance in your energy system (on all levels) so that you can enjoy wellbeing in all areas of your life.
Yoga
Classes are suitable for all including absolute beginners and those new to yoga. Each class includes a relaxation, a series of postures, breath work and a final meditation. There are classes on Monday and Thursday evening at 6.30pm and 8.00pm, Tuesday and Friday morning at 10.30am. New classes coming soon (I welcome your suggestions for days and times) £5 per class. Please contact me to discuss private sessions.
Massage
Sessions last for 60-90 minutes. I incorporate various techniques including Swedish massage, acupressure and deep tissue. I treat every person as a unique and completely whole individual, working 'with', and not 'on', you. I listen to preferences and needs and tailor the massage accordingly. Most people who visit once return on a regular basis. I am certified, qualified and experienced. I studied to become a Certified Massage Therapist at The World School of Massage in San Francisco, California in 2002. I have over 3 years experience. £40 per hour.
Psychic Guidance
I provide psychic readings over the phone or face to face. I have had extensive clairvoyant training and healing guidance. During my two year training, I did over 200 readings, countless healings and have continued to provide insight to those seeking clarity. £30 per reading.
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Our Certificatons |
Holistic Massage Therapist, Reiki Master (Usui), Clairvoyant Programme, Spiritual Healing, Women's Spiritual Wellbeing, coming soon .. Yoga Teacher (certfied by Yoga Alliancem Summer06) |
Lesson/Course Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Corporate |
Elderly |
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Teacher Training |
Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Meditation Styles |
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Zen Meditation |
Transcendental Med. |
Mindfulness Med. |
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Vipassana Meditation |
Osho Meditation |
Yoga Meditation |
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Qigong/TaiChi |
Visualisation |
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Additional: Spiritual Meditation/Creative Meditation
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Basics & Backgrounds
in Dutch
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