OM UK
Yoga Classes,A drop in class in Reading various classes in the Berkshire and Oxfordshire Borders. A yoga retreat, private and corporate tuition available. Yoga products and eastern arts and crafts for sale.
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| Group Sizes |
At least 12 people
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| Course Durations |
At least 1 day
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Targeted Activities |
Yoga |
| Our Certificatons |
BSYA,City & Guilds.
20 Years of Practise,4 Years Teaching.Have Visited Ashrams in India. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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Classes starts with Kappelabati,(Dynamic Breathing)then a stretching warm up. Moving on to the salute to the sun sequence, moving on to balancing postures then continuing with standing Asana`s ( Stretching Postures) sitting postures. Pranayama (Breathing) Meditation and ending with Yoga Nidra (Deep Relaxation).
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Not Applicable
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| Additional |
Yoga Tuition,Yoga Classes,Private Tuition,Corporate,A drop in Class,A Yoga Retreat. |
| Nearby Attractions |
Drop In Class Wednesday Eve At RISC in Reading.
Classes in Goring,Woodcote,Caversham,and Thatcham.
Yoga Retreat at Braziers Park,Oxfordshire. |
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Basics & Backgrounds
in Dutch
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