Trad Yoga - Diane Hargraves
About Diane Hargraves (the teacher)
More than twenty years ago I made the decision to attend a Yoga class. From the very first Yoga Class, I found that feeling of ‘connection’ with this holistic approach to life. The knowledge and guidance I received over the years led me to want to pass the wisdom of Yoga on to others.
I studied part time and then became a teacher. I was fortunate to study with Swami Ambikananda Saraswati, founder of the Traditional Yoga Association.
The teaching of Yoga & meditation are foremost, however my training also includes Tui-Na, Chinese Acupressure Massage, with an interest in Oriental Healing arts. Elements of these disciplines may occasionally be incorporated into my classes.
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Classes
Tuesday mornings:
The Tythings, Reading Road, Yateley.
9.45am – 11.15am
Tuesday evenings:
Waverley School, Finchampstead, Wokingham.
7.30pm –9pm
Thursday mornings:
RSF Tennis Club Riseley, Reading
10am – 11.30am
Thursday evenings:
Rose Street Methodist Hall, Wokingham
8pm – 9.30pm
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| Group Sizes |
At least 1 person
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| Course Durations |
At least 1 day
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| Required Skill Level |
Open to All
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| Required Equipment |
Not Applicable
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| Targeted Activities |
Meditation, Yoga |
| Our Certificatons |
More than twenty years ago I made the decision to attend a Yoga class. From the very first Yoga Class, I found that feeling of ‘connection’ with this holistic approach to life. The knowledge and guidance I received over the years led me to want to pass the wisdom of Yoga on to others.
I studied part time and then became a teacher. I was fortunate to study with Swami Ambikananda Saraswati, founder of the Traditional Yoga Association. The teaching of Yoga & meditation are foremost, however my training also includes Tui-Na, Chinese Acupressure Massage, with an interest in Oriental Healing arts. Elements of these disciplines may occasionally be incorporated into my classes. |
Class & Lesson Types |
Private Lessons |
Prenatal/Pregnancy |
Kids/Youth |
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Group Lessons |
Pranayama Breathing |
Elderly |
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Teacher Training |
Corporate/Workshops |
Medical |
Yoga Styles |
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Hatha Yoga |
Asthanga Yoga |
Iyengar Yoga |
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Vinyasa Yoga |
Bikram Yoga |
Jivamukti Yoga |
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Kripalu Yoga |
Kundalini Yoga |
Ishta Yoga |
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Power Yoga |
Sivananda Yoga |
Raja Yoga |
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Bharata Yoga |
Karma Yoga |
Bhakti Yoga |
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Jnana Yoga |
Tantric Yoga |
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| Meals |
Not Applicable
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| Local Transport |
Not Applicable
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| Insurance |
Not Applicable
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Basics & Backgrounds
in Dutch
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