Senses,especially the cognitive senses of the body are important tools with us.Their proper and positive use may lead us faster towards divinity.Their misuse may put us on the reverse path.Any yoga for that.Supermembers please.
Pratyahara in Astanga Yoga involves rightly managing the senses and going beyond them instead of simply closing and suppressing them. It involves reining in the senses for increased attention rather than distraction.
Wednesday 17th November 2010 at 2:05:07 AM
Rank: Intermediate Beginner
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Saturday 30th April 2011 at 5:14:54 AM
Rank: Instructor
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Monday 13th June 2011 at 10:46:28 AM
Rank: Instructor
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#Points: 1940
Pratyahara in Astanga Yoga involves rightly managing the senses and going beyond them instead of simply closing and suppressing them. It involves reining in the senses for increased attention rather than distraction.
Monday 13th June 2011 at 10:48:46 AM
Rank: Instructor
#Posts: 1523
#Points: 1940