Yoga Info, News, Pictures, Forum, Shop, Travel and Community Check out the latest Yoga Discounts and Promos! Create a Free Account | Login
Contact Us Contact
Yoga Info, News, Pictures, Forum, Shop, Travel and Community
Search
 
This website is part of MaxLifestyle.net
Forums
 
frozen shoulder exercises

Saturday 29th October 2011 at 12:07:55 PM

debbiebren
Rank: Beginner
#Posts: 1
#Points: 1
View Member Profile Profile View Member Pictures Pictures Print this Post Print
 
I have a frozen shoulder and need to know what exercises will help to loosen it up. Physical therapy is too expensive.
 
 
Post a Reply Post a Reply with a Quote

Thursday 22nd December 2011 at 11:57:43 PM

Divine Rishi
Rank: Intermediate Beginner
#Posts: 23
#Points: 23
View Member Profile Profile View Member Pictures Pictures Print this Post Print
 
Following asanas will alleviate your problem: Mushtika Bandhana, Manibandha Naman, Manibandha Chakra, Kehuni Naman, Skandha Chakra, Greeva Sanchalana and Makarasana.

Rishi,

Yoga Teacher,

Divine Wellness,

Delivering yoga at your home.

 
 
Post a Reply Post a Reply with a Quote
 
advertisementadvertising info



 
Member Login
Members please login to access your account and all member tools
Lost Password?


JOIN US!
Free membership of our website enables you to interact in many ways with our website and fellow members

advertisementadvertising info
Search for an item:

















Deal Of The Day