How do I let go? Great topic. It can be challenging to let go. I think I just let go by making the choice to do so, which can be very hard. Like when I am at work and have been very challenged by a situation, so I do my best to handle it and then I say to myself "okay, I have done all I could, now time to let it go to the universe." Not easy always, but I attempt it and practice this way.

In terms of asanas, I have been letting go by sitting in lotus or easy pose, and doing the nadi shodna (I fear I am spelling it wrong, sorry yogi's) or alternate nose breath. Very calming and soothing and I feel "evened out" after I do it. I highly recommend this.

-toast

 

I am still figuring out now how am i let go...very much like you, after i hd enough with those things that caused me "suffering", then i told myself "just let go"... off course, it is not easy as just say like this way...but it hd gone through many struggling mental processes, internal fighting...before i reach that decision to let go .....

 

 

 

 

anywayz, to let go cud simply mean to forget/disregard/ignore something, depending on the situation of course.

for example, if you have a PAST experience that deeply bothers you, to say that you have "let go" of that experience means that it should no longer bothers you something like that..

i have a great illustration/metaphor

for a person to let go of something is like

let hand = person

let stone = something

let droping stone = process of the person letting go of something

so just imagine yourself holding that something, upon releasing the stone from your hand, it means

you have just LET GO.. :D

well iam simple, since my course is all about development, i always try to see things in thier developmental angle. How they can be used for development and progress.

I always try to be logical, emperical and scientific. But i also find alot of spaces for jokes and fun :D hehehe

I play perfect world, flyff, and dota!! hehehe

I like dogs and fish :D i play badminton, volleyball and do ice skating and rollerblading

Iam also an activist and is very active in our schools organization and my country's political issues.

there thats all for now :D hehe

how about u Lanaya? Care to share ? :D

God bless

 

 

 

 

 

 

 

Iam taking up Bachelor of Science in Development Communication, basically it is the effective use of communication for the sake of development. In my course we frequently discuss societal problems and issues and how communication plays an important role in solving these issues.

You see, we are trained to see things in thier developmental angle. Instead of seeing a river full of trash, garbage and negative elements, instead of blaming it all on the people and the authorities who have neglected thier jobs, instead of nagging about the issue which will only surely aggrevate the situation, we choose to think and speak in terms of HOW DO WE IMPROVE THE RIVER? How do we improve the lives of the people living in the river? Who are to be informed and contacted to help these people live better lives. In this way you could probably say that it is a social course but nontheless a science degree.

We are trained to be critical and emperical in writing about issues and not be swayed but hundreds of fallacies out there. My major is what they call, "Science Communication", it is basically the process of reporting scientific events. methods, process and workings in such a way that our target audience would find it easy to understand. The process is called "popularization"

hheehhe :D