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  PLS HELP ME!!!!!
Friday 23rd May 2008 at 2:03:49 PM  

shiela
Beginner
Posts  2     Points   2
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hello there! i'm new here... is there somebody there who could help me how to start yoga? 

Saturday 24th May 2008 at 12:30:20 AM  

yasoda
Intermediate
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           Welcome shiela,
          you can see    http://www.abc-of-yoga.com/yogabeginnersguide.asp    
            
            Namaste,
            Yasoda.
 
Saturday 24th May 2008 at 2:37:27 AM  

yogitonmoy
Super Member
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shiela posted the following on Friday 23rd May 2008
hello there! i'm new here... is there somebody there who could help me how to start yoga? 

 

Hello Shiela,

You are welcome to this forum. Please go through the link that Yoga teacher Yasoda posted here and prepare you for Yoga practise. However, you should get a Yoga teacher to guide you practically for few days or months at the beginning stage ok. I wish you good luck on your Yoga journey.

 

Thanks & God bless you

Yogacharya Tonmoy

www.yogitonmoy.page.tl

 
Saturday 24th May 2008 at 12:38:40 PM  

ajay
Beginner
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hello yogini,
you can consult a book of yoga for beginners namely ASAN KYO AUR KAISE written by swami satyanand from bihar school of yoga munger bihar,india.but consultation with a yog guru will be better.
ajay tiwari
 
Tuesday 27th May 2008 at 8:51:32 AM  

nilofar
Intermediate Beginner
Posts  40     Points   40
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Hi ...agree with friends....i recommend that u should first start with a good teacher...and it would be really a chance to find that kind of teacher...first step is that u should take a research where u live to find a good yoga institue..and then begin......i hope u can start Yoga....God will help u cus he helped u to find it already........cheers.laleh

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