nilofar
Intermediate Beginner
Posts 40
Points 40
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Hi to ever y one....i want to know what is Suara...I just know that is different from Pranayama...plz help if u know something.tnx..laleh
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ggeneroso
MultiDay Packer
Posts 164
Points 164
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Pranamaya is the breathing and relaxation. I am not sure about Suara, but there is this japanese Singer named Suara. Suara is also referred to some kind of songs.
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nilofar
Intermediate Beginner
Posts 40
Points 40
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oh dear... hi thanks for ur reply...no... Suara is a science relating pranayama ...but different..I dont know much about it.....just know that is different from Pranayama.....be in touch.cheers.laleh
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yasoda
Intermediate
Posts 55
Points 55
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nilofar
Intermediate Beginner
Posts 40
Points 40
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hi .....thanks... I will check that...be in touch.laleh
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Steve G
Intermediate
Posts 185
Points 187
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thanks for the link yasoda, it seems suara involves "inner breathing".
when one is breathing, the breath goes in and out, so what does inner breathing really mean? is it just imagination?
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loraM
Intermediate
Posts 55
Points 55
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the link isn't working.. =( .. so what is suara anyway? Is it a breathing practice?
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Hi there, Swara means also the breath. and there is a not so popular 'swara yoga' which deals very intricately with the different breaths. this science is very precise and dealt with in texts like 'siva swarodaya, swara chintamani etc..'
please visit the site swarayoga.org for some details. A word of caution - this is best learnt from a teacher as the hatha yoga pradipika states - tame prana like you tame a lion.
hope this helps.
Giri
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nilofar
Intermediate Beginner
Posts 40
Points 40
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hi GIgi...thanks a lot for ur anticipation....I will check the site ...thank u really..stay in touch..laleh
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