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Y o g a ; Life changing?

Monday 23rd February 2009 at 8:07:45 PM

confident22
Rank: Beginner
#Posts: 3
#Points: 3
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So. I'm semi new to this.
 
What has yoga done to "benefit" you.
 
has it changed the way you think or feel/?
 
 
Curious...       :)
 
 
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Monday 23rd February 2009 at 8:42:20 PM

confident22
Rank: Beginner
#Posts: 3
#Points: 3
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n
 
 
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1
 
 
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Tuesday 24th February 2009 at 7:13:29 AM

Steve G
Rank: Advanced Intermediate
#Posts: 229
#Points: 231
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That's a lovely shot confident22. Are you 22 years old?
 
Yoga showed me a different physical sensation, quite a rewarding and physically empowering one. But, I injurred myself through complacency, so yoga and I are in a separation phase. No other exercise gave that feeling to me though, and that is the depth and signficance of yoga to me - purely about the physical feeling. I also searched out nude yoga, and found that to be very wholesome too.
 
How about you, what does yoga do for you? Tell a little. Your picture says a lot, but it would be nice to hear more.
 
 
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Monday 23rd March 2009 at 10:58:37 AM

hampstead
Rank: Beginner
#Posts: 2
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Hi. Im 70 and thank god i found Yoga never felt more fit..Its fantasitc.
 
 
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Monday 23rd March 2009 at 11:02:07 AM

hampstead
Rank: Beginner
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Hi. Im 70 been doing yoga for 2 years never felt so fit in my life. i love it and sleep so well now.-Alan
 
 
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Monday 23rd March 2009 at 5:56:30 PM

aura)O(
Rank: Intermediate Beginner
#Posts: 42
#Points: 42
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for me, yoga has taught me how to take my time, be in the moment without rushing to the next. it's helped me gain great strength and focus, relaxes me when i'm tense, and helped me find a rare inner peace and joy. ((that was just mushy, wasn't it? lol. *shrugs* true. ))
 
 


~i am all * all is me~
~Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson~
 
 
 
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Thursday 16th April 2009 at 3:56:44 AM

innerwisdom
Rank: Beginner
#Posts: 19
#Points: 19
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It shows me sometimes that the material world out there is not all there is.
 
 
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Monday 8th June 2009 at 1:14:30 PM

lotus petal
Rank: Intermediate
#Posts: 54
#Points: 54
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Yoga helps me connect to the present moment, the only moment that is truly real.  I feel a lightness, a strength, and a connection to all things though yoga and the breath.
 
 
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Tuesday 7th July 2009 at 2:35:20 AM

rajaswari03
Rank: Beginner
#Posts: 1
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Yoga improves fitness , stamina and circulation .yoga has now made itself more popular amongst the youngsters who are more of fitness conscious . Its a great way to stay in shape . Once you start practicing it you will see the changes by yourself.

Lead Life with Style
 
 
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Monday 7th September 2009 at 6:53:29 AM

sarah_9
Rank: Bunny Hill Material
#Posts: 4
#Points: 4
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Hello,

All physical activity keep us fit and fine but yoga is different from other activities as it not only help you in getting healthy body but it helps in getting healthy soul and mind and this make it special and unique from rest of the exercise routines.



Regards,
sarah_9


Yoga Certifications
 
 


 
 
 
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Monday 7th September 2009 at 11:44:49 AM

yogitonmoy
Rank: Super Member
#Posts: 1363
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You are absolutely right. That is the main difference between Yogic exercises and other system of exercises.

Thanks

Yogacharya Tonmoy

www.loknathyoga.com

 
 
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Friday 25th September 2009 at 2:39:54 AM

kangata
Rank: Beginner
#Posts: 12
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Thanks
 
 
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