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Is it good to wear compression stockings during yoga?

Friday 30th September 2011 at 2:53:08 PM

kathypalmer
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Compression stockings and yoga
 
 
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Sunday 11th March 2012 at 9:19:13 PM

linsisong123
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Tuesday 8th May 2012 at 12:18:07 PM

MorganTurley
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Hi,

I think it would depend on the type of yoga that you will be doing. A more restorative practice might be the best fit. Socks are usually not worn because of the fear of slipping. Bare feet with a sticky mat helps to keep you from slipping.

I hope this helps!

Namaste,
Morgan
 
 
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