Hello,
It is beleived that tears are purification. It is a good thing when it comes out. And about your progress... well, it is possible to progress in yoga, in different ways, not only in asanas, but inside the heart. Some time, when something become less easy, less interesting, it is good to take a break of it, in your case, not a break of yoga, but just may be change some asanas. In your observation of how you fell, you can identify what makes you fell better and what is not fonctionning as much as you want. Than, adapt your routine with what makes you fell good. In yoga it is not necessary to perform.
In a life a person changes, so the way your body and mind react to exactely the same movement will change as well. Probably one day, you will suddenly make a big bound ahead. You can fell youare forwarding or you are rewinding, but you are always in progress. In yoga you practice for many years, you fell changes but not always, it takes years to integrate the owl meaning of your work. The fruits can be something else than to accomplish more and more asanas, or to do every movement, every thing. The fruits can be to get suddenly, grace moments. It can be to get something in your life, a big change, a big gift given by the higher force, happyness, for exemple, resolution of old problems.
If you still think about yoga, during the day, and even you are not motivated for asanas, it is not a mather, think about yoga, continue, practice and pray. Practice I mean, give at least five minute of attention to yoga benefit, breath UJJAYI, you will fell good. And the tears, the comes to purify something, it is also a gift for your sooul.
Anouk
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