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Pranayama

Friday 13th August 2010 at 9:45:08 PM

lukeis
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Hey Guys... I was thinking of practicing this but I''m scared... Is this really pranayama / qigong. I''ve never done it before and I don''t want to pop a lung or something! LOL! http://www.youtube.com/taekkyun#p/a/u/0/x6tDp0auzFs
 
 
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Wednesday 1st September 2010 at 9:49:42 PM

Aimee
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MEENAKSHIJSR __ Stop promoting your site here in the forums. Frankly, I''m getting tired of deleting ad content in your posts.

Consider this your final warning subject to suspension.


 
 
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Wednesday 13th October 2010 at 2:58:54 AM

AdvaitaArt
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Hey there! Pranayama, if practiced correctly, can't harm you! You might be surprised for the unprecedented feelings and experience, but that's considered a good thing. Try to read some internet resources on the subject, there are quite a lot. Personally I find practical info on Yoga basic or in united Yogis forums.
One can get a full yoga practice through breathing exercise so I think you should give it a try :)
 
 


AdvaitaArt
 
 
 
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Wednesday 1st December 2010 at 4:30:28 AM

vir
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Pranayam can never harm you .Pranayam is natural way of breathing only.As we grow old we cease to have natural breathing.It is a technique to bring you back to your natural way.That is why for explaining proper/belly breathing,we always suggest to watch a few months old child sleeping,and breathing.If you feel too much impact of it,be happy because it is cleansing your system.
 
 
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Friday 28th January 2011 at 3:34:26 AM

Marina_J
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Pranayama is an aspect of Yoga that deals with breathing. It is the breathing process or the control of the motion of inhalation, exhalation and the retention of vital energy. Proper breathing is to bring more oxygen to the blood and to the brain. You can try pranayama with the help of videos.

 
 
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Saturday 12th February 2011 at 5:31:36 AM

vir
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Marina_J,When you breathe with your abdomen, you create a center; when you have a center, you are more confident and coordinated; when you have confidence, you have much more potential and are not afraid of challenges. In effect, you are bringing back the potential that God gave you. You are not afraid anymore.

 
 
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Saturday 12th February 2011 at 5:58:16 AM

vir
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No matter how nutritious the food may be that is taken into the stomach, no matter how perfect digestion and assimilation, the blood cannot be vitalized without fresh air and hence the various life processes cannot be performed adequately by their respective organs.

 
 
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Thursday 3rd March 2011 at 1:42:31 AM

Paramyoga
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There are numbers of yoga poses are available to reduce weight out of them two are common and effective to reduce weight they are bhujangasana and chakrasana. Yoga exercises have tendency to reduce stomach and weight, benefits of yoga are body become slim and help in proper flow of prana in body. Do bhujangasana and chakrasana yoga for weight loss which will give effective results in a week.
online yoga
 
 
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Thursday 3rd March 2011 at 7:51:22 AM

vir
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Paramyoga,talk of Pranyam here.
 
 
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Tuesday 26th April 2011 at 9:03:38 AM

vir
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This not for private promotion,please.
 
 
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Friday 13th May 2011 at 4:36:45 AM

laurahill
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Hi,I am doing Pranayama for 1 hour daily early morning for last 3 months for treating my migraines.I feel more energetic but still i suffer with migraines.please help??
 
 
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Saturday 14th May 2011 at 7:25:55 AM

vir
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Which Pranayam you do?
 
 
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Saturday 24th September 2011 at 4:20:54 AM

pauo6
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Pranayama when done for therapy should be practiced under a well realized master otherwise its like a nuclear bomb..that which can make can also break.
 
 
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Saturday 24th September 2011 at 7:43:21 AM

vir
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Who told you that?Some agent 'selling'Pranayam package? Do not unnecessarily scare people with third hand knowledge and total inexperience.
 
 
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Monday 26th September 2011 at 3:02:11 AM

anna85
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Hey don't b afraid of doing this so. It is a Breathing exercise.
Its not a big deal and complicated task, just a little practice is require and you can do this well.
Let me tell you a tip that try to focus on your breathing sounds it can create focus on your over all breathing exercise.
 
 


 
 
 
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