Yoga Info, News, Pictures, Forum, Shop, Travel and Community Check out the latest Yoga Discounts and Promos! Create a Free Account | Login
Contact Us Contact
Yoga Info, News, Pictures, Forum, Shop, Travel and Community
Search
 
This website is part of MaxLifestyle.net
Forums
 
shoulder problems

Monday 14th December 2009 at 11:19:38 PM

kathmoltoni
Rank: Beginner
#Posts: 1
#Points: 1
View Member Profile Profile View Member Pictures Pictures Print this Post Print
 
Hi I have started doing yoga about 6 months ago and previously have had a shoulder dislocation and a roter cuff problem (for about 12 years). I was wondering if there is any advice on poses that I should completely avoid or poses that may help my problem. Any advice would be really great.
 
 
Post a Reply Post a Reply with a Quote

Tuesday 27th September 2011 at 10:42:17 PM

anna85
Rank: Intermediate Beginner
#Posts: 21
#Points: 21
View Member Profile Profile View Member Pictures Pictures Print this Post Print
 
Oh really..??
Thats wonderful and amazing, well we all know that and it is obvious what ever be done in yoga will let us through its advantages.
Not a single person you will see saying that yoga had given nothing to me in-fact every person will surely have some kind of benefits.
 
 
Post a Reply Post a Reply with a Quote

Friday 7th October 2011 at 2:18:21 AM

Divine Rishi
Rank: Intermediate Beginner
#Posts: 23
#Points: 23
View Member Profile Profile View Member Pictures Pictures Print this Post Print
 
Following yoga practices will help in recovering from rotator cuff injury:- Hand Clenching ( Mushtika Bandhana), Wrist Bending (Manibandha Naman), Wrist Joint Rotation (Manibandha Chakra), Elbow Bending (Kehuni Naman), Shoulder Socket Rotation (Skandha Chakra), Alternate Nostril Breathing (Nadi Shodhana Pranayama), Humming Bee Breath (Bhramari Pranayama) and Psychic Sleep (Yoga Nidra).
Rishi,
Yoga Teacher,
Divine Wellness,
Delivering yoga at your home.
 
 
Post a Reply Post a Reply with a Quote

Friday 7th October 2011 at 6:08:55 AM

vir
Rank: Instructor
#Posts: 1523
#Points: 1940
View Member Profile Profile View Member Pictures Pictures Print this Post Print
 
The experience gathered from books, though often valuable, is but the nature of learning; whereas the experience gained from actual life is one of the nature of wisdom.
Samuel Smiles
 
 
Post a Reply Post a Reply with a Quote

Friday 7th October 2011 at 6:14:32 AM

vir
Rank: Instructor
#Posts: 1523
#Points: 1940
View Member Profile Profile View Member Pictures Pictures Print this Post Print
 
"The teachers of the science of Yoga, therefore, that religion is not only based upon the experience of ancient times, but that no man can be religious until he has the same perception himself." Swami Vivekanand
 
 
Post a Reply Post a Reply with a Quote
 
advertisementadvertising info



 
Member Login
Members please login to access your account and all member tools
Lost Password?


JOIN US!
Free membership of our website enables you to interact in many ways with our website and fellow members

advertisementadvertising info
Search for an item:

















Deal Of The Day