I have a question. I have been researching about Ayurvedic Medicine and diet but i am finding quite hard to estabilish which ayirvedic type i am! I am in between the Pitta and the Vata type! I read over and over the articles on the internet and i find quite hard to understand the differences, because i have qualities of both so i dont know what to do! I want to improve my life and start having a good balanced food diet and lifestyle!

So if you guys know any website where i can go or if you have any suggestions for me i would appreciate!

I am fascinated by Yoga and i think it came to my life to make me a better version of the person i am! So I want to go deep into the matter!

IF someone could help me i would appreciate very much!

Namaste!

T

anyway, yoga journal is always my 1st source to look for anything abt yoga... hv u gone thru Ayurveda page???

http://www.yogajournal.com/health/ayurveda