LANAYA
Intermediate Beginner
Posts 41
Points 41
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Hi guys! I am Lanaya, my name sounds familiar for those who are game lovers like WARCRAFT, particularly. I love playing RPG or online games because my partner does too. When we play games thats the time we got bonded. We broke up for such reasons I can't take any more.
I hate liars and he did that to me.. 
I am thinking for another way or activity I must do to forget about him and go on with my life.
What would you suggest?
Would you suggest YOGA?
HELP me PLEASE!?!
its me!
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Where do broken hearts Go...?
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I agree you should do yoga. You can ease your pain by using some technique in yoga. I remember there's a easy way of doing yoga if i am not mistaken it's called "inhale / exhale" you should do that...
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Hello Lanaya,
The only remedy for heartbroken lies in your hand, only you can heal yourself  !!
Looking for any form of exercise, or yoga practice may only provides an outlet to release your pent up frustration and distract and free yourself from heartbroken thoughts, and why people feel good after doing yoga or any form of exercise even deep breathing ?? as it will lift your mood by expelling this negative feelings and releasing endorphins, a mood elevating hormones in brain.. .. to me, that is just a tool to assist you to speed up the healing process, but after all, you are the only one can heal your broken heart....
Share with U some beautiful messages..
 No person deserves your tears, and who deserve them won't make you cry. Maybe God wants you to meet many wrong people before you meet the right one, so, when this happens, you'll be thankful...
Don;t cry because it came to an end. Smile because it is another new beginning.
Honestly, we all don't know the real stories abt how your two hv to end this relationship...but if this is the final decision, well, just let go and move on.. free him & bless him for his future happiness..that is what we can do.. pls don't hate him..
I believe you are young and lovely girl... sure you wl meet someone nice in future.. Be strong and be happy  !! You hv my blessing!!!
p/s, Btw, yoga is still a good practice you can consider to take up !!
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Yogas Chitta-Vritti-Nirodha
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LANAYA
Intermediate Beginner
Posts 41
Points 41
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you know happyfish,
i cant be as happy as you are.
i cant be as positive as you are.
are you a doctor? honestly just curious.. you mentioned endorphine..?
i must say.
IM MOVING ON>;>;
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 I am not a doctor... hahah, some little knowledge learned from yoga..
btw, no one born with positive and happy.. do u believe me?? I was not as positive as you think...I used to hv mild depression... hahah... but i choose now to be positive & happy...i still feel sad and down sometimes, as the saying goes "pick yourself up and dust yourself of" ... everyone can learn to be positive if they want...
forget all this things.. let see, when you wake up every morning, when u look at the mirror, hv a big smile and tell your self " Today is my best day, no matters what happen on me, I wl be happy and positive"...also before sleep, talk to yourself, " I am grateful and thankful for whom I am now and what I have now", well, these are some example positive affirmation message, you can create your own...and repeat this to yourself everyday...
btw, I know how painful your heart is..... i don't expect you can forget everything overnight ... sometimes, times is another best medicine... But i glad you tell us you are moving on...bless u!!
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Yogas Chitta-Vritti-Nirodha
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LANAYA
Intermediate Beginner
Posts 41
Points 41
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thanks for fast reply...
but, you know the song tattoo - jordin sparks?
"..you're still part of everything i do..
you're on my heart just like a tattoo.."
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HappyFeet
Intermediate Beginner
Posts 34
Points 34
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for me Lanaya
if you love him.. better decide whether you have a good heart or a smart instinct
so you can decide which one you should follow..
your heart or your brain?
tsk tsk
tough times...
forum posting is healthy for you
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Hi, i would follow my heart.
thanks
HappyFrog
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Lanaya if i were you just concentrate in yoga it will heal your broken heart.
and keep your self busy. Just what are you doing right now there are plenty
handsome people in the world. Than your lier partner. Ok
if you like let's do some yoga exercise together
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LANAYA
Intermediate Beginner
Posts 41
Points 41
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hi happy frog. why do you say it's your heart?  have you been broken heart too? do you understand what i am going through right now? let's talk 
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LANAYA
Intermediate Beginner
Posts 41
Points 41
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hi luckheart,  on your name i can say that, you've never been in bad luck! kidding  !!! you're suggesting yoga? how long have you been doing that? and why? i'l  wait for your reply!
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I started in yoga since last week I can say that yoga is a mix exercise.
that improves your body and mind performance.
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thigrachet
Intermediate Beginner
Posts 21
Points 21
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Hey Happyfish!!
How r u doing? Its been a while that I don’t hear from you!
I have been to my yoga classes and I am loving it!
I hope you are well! Have you been listening to Bossa nova? I spent the Whole weekend listening to it! It was very nice! There is a singer called Marisa Monte that I love her voice! My favourite is “ Segue o Seco” if you can go to youtube and see if you can!!
Well hope to hear from you, also can I have your email? So I could send some music for you!! I have loads!
Namaste! T
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Hey T, little busy here  , busy in doing "nothing"...glad u r enjoy ur yoga class... btw, i used to listen to live365 online radio the bossa nova channel... indeed, i love it but don't know what they sing about.... anyway, enjoy it... ok, wl google "Marisa Monte" & let u know..
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Yogas Chitta-Vritti-Nirodha
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hey lanaya, how r u doing???? give u a big hug first
btw, do u know that tattoo can be removed nowasday??? nothing is permanent, yes, he still part of everything you do.. yes, i think so... it is sweet sweet memory... keep that memory and thanks him for once being part of your life.....
I always believe everything happens for a reason, well, if you free, you can visit my blog.. to read the story of "dog poo" .....
Be happY !! |
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Yogas Chitta-Vritti-Nirodha
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