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Friday 30th October 2009 at 8:50:07 AM

smilepolice
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is it ok to older persons do yoga?
 
 
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Wednesday 4th November 2009 at 12:18:20 AM

Alexia01
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Yoga is general for every person. From small children to old age people yoga is beneficiary. Yoga helps to keep the mind and body fit and healthy. It helps to relieve us from stress. Have you heard about the yogasuppliesonline.com They are dedicated to yoga. They provide various services and good yoga tips and useful information about different type of yoga. They also give good yoga products and yoga mats.

http://www.yogasuppliesonline.com
http://yoga0001.blogspot.com/
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Wednesday 5th October 2011 at 7:36:44 AM

yogam
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Since the real meaning of yoga is unity, yoga should be for everyone. Most of all, people make the mistake of thinking yoga is an exercise. But Patanjali writes in the Yogasutras, that yoga is a state of mind. If it is a state of mind, than it could be practiced by anyone, with disregard of culture, religion, sex, age etc.


 
 
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Thursday 6th October 2011 at 5:54:35 AM

vir
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Yoga is a way of life.
 
 
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Saturday 8th October 2011 at 1:27:25 AM

malinamartis
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Yes yoga can reduce psychological problems like depression and mental stress.
 
 
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Saturday 8th October 2011 at 4:21:18 AM

vir
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'Yoga is a science that deals with body, breath, mind, soul, and ultimately, the universe itself.' Swami Ram
 
 
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Saturday 8th October 2011 at 11:12:15 AM

danielecav
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Yes, just take more care especially on the accuracy of asanas
 
 
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Tuesday 11th October 2011 at 4:03:34 AM

vir
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Denielecav,which ancient scripture talks of Asanas and their accuracy?
 
 
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Wednesday 12th October 2011 at 11:00:56 PM

Divine Rishi
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Yoga can be practiced by all who are above twelve years of age. It can be practiced at the age of 85 years also. But one should do only those asanas that are suitable to one’s physical conditions.
Rishi,
Yoga Teacher,
Divine Wellness,
Delivering yoga at your home.
 
 
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Friday 6th January 2012 at 5:14:49 AM

Marina_J
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Yoga is really about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits.

 
 
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Tuesday 27th March 2012 at 1:47:50 AM

kyolive
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