Yoga News November 2005

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WEDNESDAY, 30 NOVEMBER 2005
	Beat the Holiday Stress Through Yoga
	Beat the holiday stress with Yoga in Los Altos' workshop "In Praise of Slowness: The Healing Power of Vinyasa Yoga with Marti Foster" starting December 3 in Los Altos, California. The workshop will focus on relaxation, presence of mind, vitality, and comfort. These exercises will enable people to go through the holidays without getting stressed out. A vinyasa system will be used to "massa Read Full Story
	Join Annette Vance's Yoga Class with Art
	As seen in the article by Megan Anderson, a free six-week yoga class is offered at Ankeny Art Center. The class started last November 11 and will continue until December 16. Annette Vance is a retired art teacher of Ankeny school district. Flexibility, strength, and relaxation are emphasized in her class. After the exercises, the class discusses the lives and works of artists over green te Read Full Story
TUESDAY, 29 NOVEMBER 2005
	Try Ehret's E-book: Yoga and Diet for Weight Loss
	If you are exasperated with countless diets that only leave you fatigued and depressed, try reading Prof. Arnold Ehret's e-book: Fitness: Inside and Out - A Guide to Improved Health, Vigor and Vitality. This book does not simply focus on weight loss. Ehret's downloadable e-book concentrates on weight loss through natural means and beneficial exercises such as Yoga and calisthenics. Not on Read Full Story
MONDAY, 28 NOVEMBER 2005
	Learn Yoga with Yogasana Live
	If you're racking your brains trying to come up with a way to practice yoga without having to lug around a bulky player, Yogasana Live may just have the solution for you. Technology has made it possible for us to carry anything, anywhere at anytime. Yoga is definitely not exempted from this. Yogasana Live has made it possible to download a complete animated application of yoga in your m Read Full Story
	Send stillpractising Greeting Cards to Loved Ones
	Before stillpractising cards were created, there were only a few yoga greeting cards to choose from. The founder then came up with the conclusion that maybe there were others like herself who were looking for yoga cards too. With this conclusion stillpractising was born. stillpractising offers a wide range of cards with images predicting the beauty and benefits of yoga. It was not an easy t Read Full Story