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Yoga News - November 2005
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Wednesday, 30 November 2005
Beat the holiday stress with Yoga in Los Altos' workshop "In Praise of Slowness: The Healing Power of Vinyasa Yoga with Marti Foster" starting December 3 in Los Altos, California.
The workshop will focus on relaxation, presence of mind, vitality, and comfort. These exercises will enable people to go through the holidays without getting stressed out. A vinyasa system will be used to "massage the asana." It would be more convenient for interested participants to pre-register for the workshop. Classes will cost only $40 if pre-paid. Otherwise, it will cost $50.
Classes will be taught by Marti Foster who has been practicing Vinyasa Yoga for over 22 years. For more details, visit the website www.yogaoflosaltos.com or email info@yogaoflosaltos.com.
Wednesday, 30 November 2005
As seen in the article by Megan Anderson, a free six-week yoga class is offered at Ankeny Art Center. The class started last November 11 and will continue until December 16. Annette Vance is a retired art teacher of Ankeny school district. Flexibility, strength, and relaxation are emphasized in her class. After the exercises, the class discusses the lives and works of artists over green tea.
To view the full article, visit www.desmoinesregister.com.
Tuesday, 29 November 2005
If you are exasperated with countless diets that only leave you fatigued and depressed, try reading Prof. Arnold Ehret's e-book: Fitness: Inside and Out - A Guide to Improved Health, Vigor and Vitality.Thi s book does not simply focus on weight loss. Ehret's downloadable e-book concentrates on weight loss through natural means and beneficial exercises such as Yoga and calisthenics. Not only that, Ehret's book will provide readers advice on how to prepare healthier food. The overall effect of the lifestyle offered by Ehret is not only a fit body but also a healthy mind.
The e-book can be purchased and downloaded at bodyhealthsoul.com. The website focuses on all-natural, tried and tested diet regimes.
Monday, 28 November 2005
If you're racking your brains trying to come up with a way to practice yoga without having to lug around a bulky player, Yogasana Live may just have the solution for you.
Technology has made it possible f or us to carry anything, anywhere at anytime. Yoga is definitely not exempted from this. Yogasana Live has made it possible to download a complete animated application of yoga in your mobile, PDA or PC desktops.
The Yogasana Live download has made it possible to learn and practice yoga in a more convenient way. There are people who want to learn yoga but are too busy to attend classes. Yogasana solves this by creating a download with a step-by-step instruction and animated visuals to understand yoga better. There are instructions for each category with levels of their own ranging from Beginner to Advanced. The categories are Yoga for Children, General and Senior Citizens
Yogasana Live may be purchased and downloaded at SHOP-of-Yoga.com - Yoga Downloads.
Monday, 28 November 2005
Before stillpractising cards were created, there were only a few yoga greeting cards to choose from. The founder then came up with the conclusion that maybe there were others like herself who were looking for yoga car
ds too. With this conclusion stillpractising was born.
stillpractising offers a wide range of cards with images predicting the beauty and benefits of yoga. It was not an easy task making these cards. The creator herself made up her mind to learn photography, art and computer graphics just to create the cards. Her hard work did not go into waste. She was able to create an array of images that represented the peace that yoga can bring to a person's physical and mental well-being.
The stillpractising yoga greeting cards are sold for reasonable prices. If you are interested just click SHOP-of-Yoga.com - Greeting Cards.
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