Beat the Holiday Stress Through Yoga
WEDNESDAY, 30 NOVEMBER 2005
Beat the holiday stress with Yoga in Los Altos' workshop "In Praise of Slowness: The Healing Power of Vinyasa Yoga with Marti Foster" starting December 3 in Los Altos, California.
The workshop will focus on relaxation, presence of mind, vitality, and comfort. These exercises will enable people to go through the holidays without getting stressed out. A vinyasa system will be used to "massage the asana." It would be more convenient for interested participants to pre-register for the workshop. Classes will cost only $40 if pre-paid. Otherwise, it will cost $50.
Classes will be taught by Marti Foster who has been practicing Vinyasa Yoga for over 22 years. For more details, visit the website www.yogaoflosaltos.com or email info@yogaoflosaltos.com.
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