Yoga News December 2005

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THURSDAY, 22 DECEMBER 2005
	Gentle Yoga Weekend to be Held on Dec. 28-Jan. 1
	If you suffer from back pain, treat yourself to a Gentle Yoga Weekend with Rudy Peirce on Dec. 28 to Jan. 1. Rudy will be a sympathetic teacher as he experienced the same physical discomfort as well. The yoga weekend is open to all levels. Moreover, this is the perfect yoga weekend for beginners who want a gentler approach to yoga. Participants will be thoroughly guided through the warm-ups Read Full Story
WEDNESDAY, 21 DECEMBER 2005
	Yoga For Back Pain
	A study by the Group Health Cooperative in Seattle, found that yoga can help ease back pain. The study was made on 101 adults who suffer from back pain. The adults were divided into three groups to compare different methods. The first group was composed of people who attended 12 weekly, 75-minute classes to learn yoga. The second group attended 12 weekly, 75-minute aerobics, strengthening Read Full Story
FRIDAY, 16 DECEMBER 2005
	Join Power Vinyasa Teacher Training on Jan-May
	Deepen your knowledge of yoga and its different aspects with Yoga of Matthews’ Power Vinyasa Teacher Training with Dolly Stavros. The training will be held on January through May. Yoga teachers and novices alike are welcome to join. The workshop meets all the standards of Yoga Alliance. At the end of the workshop on May, participants will receive 230 hour documentation as a registered yoga Read Full Story
THURSDAY, 15 DECEMBER 2005
	Help Abused Victims Through 108 Sun Salutations
	Welcome the New Year with 108 sun salutations and at the same time help victims of domestic abuse on Jan. 1 at Yogalife studio in Seattle, WA. Bret Cofman will lead participants through 108 sun salutations as a way to salute the New Year. Participants are encouraged to “pledge” a donation for each sun salutation. The donations are for the benefit of the victims of domestic abuse at the Cat Read Full Story
	Special Registration Prices for Women's Camp Today
	A women’s camp called “Journey Into the Peaceful Heart of Self” will be held by 3HO on Jan. 6-8 at Piercy, California. Balance your spirit and shed off the unnecessary elements in your life through Kundalini Yoga and meditation. The camp will be an enjoyable experience for women of all ages who want to meditate and unwind with their fellow sisters. There’s a special price of $300 if in Read Full Story