Yoga News - February 2006

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Teacher Training in Bali on Mar. 12 to Apr. 9

Tuesday, 28 February 2006

A Vibrant Living Teacher Training and Intensive 200-hour Yoga alliance certificate course will be held on March 12 to April 9 at Anahata Resort in Ubud, Bali. Yoga teacher Daniel Aaron Horne, will teach the partic ipants to go beyond their false limitations.

Moreover, participants will learn to delve deeper into today's yogic styles. This includes jivamukti, ashtanga, iyengar and many others. By studying the evolving yoga styles, participants will learn how to share their knowledge effectively to their students.

Also, the curriculum will compose of ancient scripture and philosophy combined with contemporary methods. The students will experience the essence of yoga through meditation, nutrition, humor, kirtan, chanting, kindness, sacral/yogic anatomy and even chocolate.

For more details, visit www.radiantlyalive.com/training.

Dru Yoga and Meditation Workshop in Mar. 11-12

Monday, 27 February 2006

Experience Dru Yoga and Meditation on March 11 and 12. The workshop will be held by Sacred Smile Yoga and will take place at arena225 in Zurich. Participants will spend the weekend learning to raise the notch on their meditation and yoga skills using the Dru Yoga techniques under the guidance of Meditation Master Chris Barrington.

March 11 will be spent studying the importance of relaxation and its effects on chakra. Also, participants will learn proper breathing techniques that could balance the prana-vayus. In addition, the art of sitting still and the power of heart meditation will be explored by the students.

March 12 will start off with pranayama techniques that could increase body awareness and clear blockages from the inner system. Alternative use of nostril breathing will be taught to balance the nadi system. There will also be an introduction to gayatri mantra and how it affects the being's elemental level, five senses, the organs of action, knowledge and the body. In addition, there will be a meditation on the gayatri mantra. The afternoon will be spent in the development of kinesthetic awareness, access subtle awareness, working with chakras and sitting still.

Instructor Chris Barrington is one of the founders of Dru Meditation and a Dru Yoga Master. For more details on this workshop, visit sacredsmile.com.

Retreat into Paradise to be Held March 2-9

Thursday, 23 February 2006

What better way to learn yoga but to learn it in exotic and radiant Osa Peninsula of Costa Rica? Om Time Yoga Studio will hold a Retreat into Paradise with Cindy Lusk and Shannon Paige Schneider on March 2-9. The re treat will take place in the beautiful retreat house of Tierra de Milagros.

The retreat will compose of a week of Anusara Yoga, Rajanaka philosophy and Anjaneya Restorative Yoga. Participants can also enjoy a variety of activities in between their classes such as sampling world-class Caribbean cuisine, jungle hikes, surfing, horseback riding and more. Also, participants can feast their eyes on the lush flora and fauna of sunny Costa Rica.

To get an idea of how the Tierra de Milagros looks like, visit www.tierrademilagros.com. For more information on the retreat, visit www.omtime.com/events.

Forrest Yoga Teacher Training to be Held Mar. 3-26

Wednesday, 22 February 2006

Want to sharpen your yoga teacher training skills or simply take your practice to a much higher level? Try the Forrest Yoga Teacher Training Program that will take place on March 3 – 26 in Santa Monica. The workshop is composed of approximately 500 hours and designed to give its participants a solid foundation in teaching Forrest Yoga.

The program will be taught by Ana Forrest. Also, the program offers participants the following opportunities:

Study, tailor and improve your own yoga practice
Learn to work with injuries
Teach clearly and specifically
Enhance communication skills
Embark on your own personal process of healing and discovery
Gain a greater understanding of the poses and their effects
Develop personal and professional ethics and boundaries in teaching
Gain insight into your own habitual behaviors and learn the tools and skills needed to change them
Learn to set up your own Yoga Business and promote your new skills

The course is apt for those who wish to become yoga teachers or advanced yoga students who want to take their practice to an even higher level.

For more details and to register for this program, visit www.forrestyoga.com/events.

Tuesday, 21 February 2006

Join Charles MacInerney and Patricia Lewis for another retreat of Yoga and Writing on March 18 to 25 at the Los Naranjos Yoga Retreat center in Yelapa, Mexico . All levels are welcome in this unique retreat.
r> All of us have our own stories to tell. Yoga can release those memories, stories, feelings, images and stories that our body might eventually forget in time. The workshop will help the participants raise awareness and write from the deeper levels of their consciousness. Hatha Yoga will be taught to help participants be aware of their surroundings and themselves. Participants will also learn special meditation techniques that could be helpful in relaxing the mind, boost creativity and greater consciousness of the divine.

All in all, the retreat will compose of eight days and seven nights of yoga, creative writing, meditation, visualization, vegetarian cooking and the beauty of Mexico. Registration fee for the retreat is $1550.

For more details, log on to www.yogateacher.com.

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