WEDNESDAY, 28 FEBRUARY 2007
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Yoga for People with Multiple Sclerosis |
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The National MS Society is pleased to announce Yoga Classes in Metuchen.
The class meets every Tuesday from 10-11 a.m. and the cost is $10. Scholarships are available based on financial need.
For people with MS, yoga can provide the following benefits:
relief of chronic pain;
diminishes fatigue;
relieves depression and anxiety;
improves spasticity;
helps overcome stiffness;
incr
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TUESDAY, 27 FEBRUARY 2007
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Sun & Moon Yoga Studio Presents Kids Yoga Workshop |
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Enjoy a Kids' Yoga Workshop with Beth Fedman on March 11, 2007 at Arlington. These workshops are for children ages four to nine years old.
Join us for yoga designed to let your child learn poses in a fun and relaxed environment. Your child will explore the strength, balance and flexibility of their bodies, minds and spirits as they stretch, breathe and relax in yoga poses.
Fee is $20.00
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MONDAY, 26 FEBRUARY 2007
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Ashtanga & Meditation Retreat with Ciara Cronin |
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Join Ciara Cronin on an Ashtanga & Meditation Workshop on March 2-4, 2007 at the Burren Yoga & Meditation Centre in Ireland.
This yoga retreat is a challenging dynamic form of yoga where one works quite strongly with the physical body. The goal of the course is to improve your Ashtanga practice so that you may practice at home after the course and also to introduce you to meditation.
Mor
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Rejuvenate w/ Vinyasa & Restorative Yoga Practice |
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A Vinyasa and Restorative Yoga Practice, this special class will start with a half hour of vinyasa yoga to help shed any restlessness and busyness in the body and/or mind before settling into a place of stillness using restorative yoga. Restorative postures deeply support us by using blankets, blocks, and bolsters and are held for several minutes at a time.
Restorative poses help relieve th
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FRIDAY, 23 FEBRUARY 2007
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Law of Attraction on High Planes Yoga |
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High Planes Yoga is hosting "The Law of Attraction" on Saturday, Feb. 24, 2007.
Is there a gap between what your life is now and what you want your life to be? If the answer is yes, then we invite you to an innovative yoga/coaching event.
How do I apply the law of attraction in my life?
The workshop will start with a 30-minute yoga session to release tension, open our bodies and mind
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