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Yoga for People with Multiple Sclerosis

WEDNESDAY, 28 FEBRUARY 2007


The National MS Society is pleased to announce Yoga Classes in Metuchen.

The class meets every Tuesday from 10-11 a.m. and the cost is $10. Scholarships are available based on financial need.

For people with MS, yoga can provide the following benefits:
  • relief of chronic pain;
  • diminishes fatigue;
  • relieves depression and anxiety;
  • improves spasticity;
  • helps overcome stiffness;
  • increases oxygen in the blood;
  • promotes relaxation & sound sleeping; and
  • encourages living in the moment
For more information, call (732) 593-8406, e-mail reallifeyoga@yahoo.com or contact the National MS Society - Mid Jersey Chapter at (732) 660-1005.

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