YOGA NEWS ITEM

Yoga for People with Multiple Sclerosis

WEDNESDAY, 28 FEBRUARY 2007

The National MS Society is pleased to announce Yoga Classes in Metuchen.

The class meets every Tuesday from 10-11 a.m. and the cost is $10. Scholarships are available based on financial need.

For people with MS, yoga can provide the following benefits:

relief of chronic pain;
diminishes fatigue;
relieves depression and anxiety;
improves spasticity;
helps overcome stiffness;
increases oxygen in the blood;
promotes relaxation & sound sleeping; and
encourages living in the moment

For more information, call (732) 593-8406, e-mail reallifeyoga@yahoo.com or contact the National MS Society - Mid Jersey Chapter at (732) 660-1005.

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