Yoga News April 2007

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MONDAY, 30 APRIL 2007
	Acclaimed Performer Leads Personal Growth Retreat
	Award-winning monologist Doug Motel will perform his hit solo play Mind Salad as part of the “Get Out of Your Head and Into Your Life” retreat in Rosendale New York on May 19 and 20. “Get Out of Your Head and Into Your Life” is a spring, mind, body, spirit retreat being held at Ulster County's Lifebridge Sanctuary Retreat Centre. In this mountain retreat, participants will be offered per Read Full Story
FRIDAY, 27 APRIL 2007
	Phuket Yoga Leisure Holidays & Focused Retreats
	Yoga Phuket has quietly been offering private, themed Yoga Holidays on the Paradise Island of Phuket, as well as on the waters and surrounding islands in the Andaman Sea! Now online, though still only accepting small groups, Yoga Phuket's Roxanne de Guzman offers you tailor-made holidays. All a-la-Carte Holidays allow you to choose from a selection of yoga plus vacations which allow you to Read Full Story
THURSDAY, 26 APRIL 2007
	Reduce Asthma Attacks with Yoga
	Several studies have shown that yoga can be a powerful therapy in reducing the frequency and intensity of asthma attacks. Yoga is all about breathing and meditation. Likewise, it is also good for your lungs as it increases airflow, air capacity, stamina and efficiency. Practicing different pranayama techniques can be beneficial to your health, especially if you have asthma. Poses such Read Full Story
WEDNESDAY, 25 APRIL 2007
	Yoga Practices might Soothe Sore Eyes
	A new research from the Swami Vivekananda Yoga Research Foundation found out that yoga can be an innovative way to reduce eyestrain for people who work at computers. This study, which was published in Head & Face Medicine, said that computer workers who practiced yoga for 60 days reported experiencing improved visual comfort and reduced "dry eye". Likewise, previous research also showed th Read Full Story
TUESDAY, 24 APRIL 2007
	David Swenson to Lead Ashtanga Yoga Retreat
	Come and experience Ashtanga Yoga at the COMO Shambhala Estate at Begawan Giri in Bali, Indonesia from May 23-29, 2007 with world leading Ashtanga Yoga teacher David Swenson. There will be two classes per day with plenty of time in between to enjoy the natural setting or to partake of some of the myriad spa treatments on offer. It is open to practitioners of all levels, including beginners. Read Full Story