David Swenson to Lead Ashtanga Yoga Retreat

TUESDAY, 24 APRIL 2007

Come and experience Ashtanga Yoga at the COMO Shambhala Estate at Begawan Giri in Bali, Indonesia from May 23-29, 2007 with world leading Ashtanga Yoga teacher David Swenson.

There will be two classes per day with plenty of time in between to enjoy the natural setting or to partake of some of the myriad spa treatments on offer. It is open to practitioners of all levels, including beginners. More advanced students will find space to push themselves to new levels owing to the Estate's uniquely nurturing attitude.

Swenson�s students will not only benefit from his teaching but will also be assisted by The Estate�s leading specialists in contemporary holistic health. Tailored hands-on healing ranges from massage to Ayurvedic and water-based therapies. In addition, students can pair their Yoga with healthful COMO Shambhala cuisine and nutritional juices to maximize the benefits of their stay.

For more information on this event, please visit http://shambhala.como.bz.